What does a person at 216 lbs look like versus 156 lbs
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks](https://myprogresspics.com/storage/images/wVdSumF_optimized_1x.jpg)
168 lbs / 156 lbs
5'9"
![A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months](https://myprogresspics.com/storage/images/0lzhwb3in2w71_optimized_1x.jpg)
140 lbs / 156 lbs
6'0"
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![Success Story: From 138Lbs to 156Lbs in 2 Months with Calisthenics and Lifting](https://myprogresspics.com/storage/images/sxp28jtn13291_optimized_1x.jpg)
138 lbs / 156 lbs
5'11"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![M/17/6'1" Weight Journey: 156 180Lbs in 5 Months](https://myprogresspics.com/storage/images/cbbDUgi_optimized_1x.jpg)
156 lbs / 180 lbs
6'1"
![A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years](https://myprogresspics.com/storage/images/zf6wm320s6i71_optimized_1x.jpg)
176 lbs / 156 lbs
5'7"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![20Lbs Weight Loss with Trt, Diet, and Rings Training: a 9 Month Journey](https://myprogresspics.com/storage/images/zn5ls02efwz81_optimized_1x.jpg)
176 lbs / 156 lbs
5'9"
![A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Agiixhx_optimized_1x.jpg)
156 lbs / 170 lbs
6'2"
![From 198Lbs to 156Lbs: a Weight Loss Journey](https://myprogresspics.com/storage/images/bpg5oJc_optimized_1x.jpg)
198 lbs / 156 lbs
6'0"
![Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes](https://myprogresspics.com/storage/images/xolftkrfc7y81_optimized_1x.jpg)
156 lbs / 158 lbs
5'6"