What does a person at 216 lbs look like versus 145 lbs
![A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato](https://myprogresspics.com/storage/images/r31lzs23eh391_optimized_1x.jpg)
216 lbs / 150 lbs
5'7"
![A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus](https://myprogresspics.com/storage/images/ncpr6bjg3ft81_optimized_1x.jpg)
218 lbs / 216 lbs
5'5"
![From 216Lbs to 178Lbs: a 9 Month Long Weight Loss Journey](https://myprogresspics.com/storage/images/NQpNnpG_optimized_1x.jpg)
216 lbs / 178 lbs
5'0"
![M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey](https://myprogresspics.com/storage/images/igavmmwqd2i91_optimized_1x.jpg)
238 lbs / 216 lbs
5'11"
![F/27/5'5" Weight Loss Journey: 23 Lbs Lost in 2 Months](https://myprogresspics.com/storage/images/DtCvB4I_optimized_1x.jpg)
216 lbs / 193 lbs
5'5"
![A Weight Journey Shared on Reddit by User [Deleted]](https://myprogresspics.com/storage/images/e2jx4f165l391_optimized_1x.jpg)
216 lbs / 198 lbs
5'10"
![F/21/5’7 [216 > 214 = 2Lbs] 2 Months! a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/e47y7vudy2t71_optimized_1x.jpg)
216 lbs / 214 lbs
5'7"
![Motivating Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/xbmiJId_optimized_1x.jpg)
234 lbs / 216 lbs
5'1"
![One Reddit User's 10.6 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/og9vh128xjh91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![A Reddit User's Inspiring Weight Loss Journey: Losing 70 Lbs in 33 Months](https://myprogresspics.com/storage/images/dKMCOoy_optimized_1x.jpg)
286 lbs / 216 lbs
5'9"
![Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/mv9ei2c6kyw71_optimized_1x.jpg)
305 lbs / 216 lbs
6'0"
![User Losses 31Lbs in 4.5 Months: F/30/5'4" From 216Lbs to 185Lbs](https://myprogresspics.com/storage/images/lznxihE_optimized_1x.jpg)
216 lbs / 185 lbs
5'4"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![A Journey Towards Fat Loss From 145.5 to an Ideal Weight](https://myprogresspics.com/storage/images/heaq7tk_optimized_1x.jpg)
145 lbs
5'4"
![An Inspiring Story on Achieving Fat Loss Goals: a 27 Year Old Female's Journey](https://myprogresspics.com/storage/images/iw4o4bH_optimized_1x.jpg)
145 lbs
5'5"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![18/Male/5'8/145 Casual (Start: September 12Th, End: December 5Th)](https://myprogresspics.com/storage/images/HeU8x_optimized_1x.jpg)
145 lbs
5'8"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic](https://myprogresspics.com/storage/images/iYwDdNK_optimized_1x.jpg)
145 lbs / 148 lbs
5'3"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![38 Year Old Woman Loses Weight: a Journey to Health and Wellbeing](https://myprogresspics.com/storage/images/1hqnbkF_optimized_1x.jpg)
145 lbs
5'4"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"