What does a person at 216 lbs look like versus 145 lbs
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"