What does a person at 216 lbs look like versus 144 lbs
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"