What does a male at 216 lbs look like versus 164 lbs
![Celebrating a Weight Loss Milestone: 5.5Lbs Down in 3 Weeks](https://myprogresspics.com/storage/images/tOxyWkQ_optimized_1x.jpg)
216 lbs / 210 lbs
6'0"
![A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato](https://myprogresspics.com/storage/images/r31lzs23eh391_optimized_1x.jpg)
216 lbs / 150 lbs
5'7"
![A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus](https://myprogresspics.com/storage/images/ncpr6bjg3ft81_optimized_1x.jpg)
218 lbs / 216 lbs
5'5"
![From 216Lbs to 178Lbs: a 9 Month Long Weight Loss Journey](https://myprogresspics.com/storage/images/NQpNnpG_optimized_1x.jpg)
216 lbs / 178 lbs
5'0"
![M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey](https://myprogresspics.com/storage/images/igavmmwqd2i91_optimized_1x.jpg)
238 lbs / 216 lbs
5'11"
![A Weight Journey Shared on Reddit by User [Deleted]](https://myprogresspics.com/storage/images/e2jx4f165l391_optimized_1x.jpg)
216 lbs / 198 lbs
5'10"
![One Reddit User's 10.6 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/og9vh128xjh91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/mv9ei2c6kyw71_optimized_1x.jpg)
305 lbs / 216 lbs
6'0"
![A Reddit User's 71Lb Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/6j6htt60bdm71_optimized_1x.jpg)
287 lbs / 216 lbs
5'10"
![Male in Twenties Loses over Twenty Pounds in Three Months After Getting out of Depression](https://myprogresspics.com/storage/images/lld768b6fid91_optimized_1x.jpg)
216 lbs / 194 lbs
5'10"
![47Lbs in 1 Year: a Man's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/exjDJJl_optimized_1x.jpg)
263 lbs / 216 lbs
5'9"
![How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months](https://myprogresspics.com/storage/images/jNuTcOV_optimized_1x.jpg)
216 lbs / 161 lbs
5'3"
![Robson200: a Weight Journey From Recomp to Lean Bulk](https://myprogresspics.com/storage/images/k1pJT5A_optimized_1x.jpg)
164 lbs
5'8"
![Reddit User's Weight Loss Journey: 164.6 Lbs to Completion](https://myprogresspics.com/storage/images/A4tLnxC_optimized_1x.jpg)
164 lbs
5'7"
![23 Year Old Male Gains Weight Through Bulking](https://myprogresspics.com/storage/images/1vzNjiU_optimized_1x.jpg)
164 lbs
6'3"
![23 Year Old Male Cutting at 5'9, 164Lbs](https://myprogresspics.com/storage/images/MvQ0KRp_optimized_1x.jpg)
164 lbs
5'9"
![M/ 22/ 5'8/ 164Lbs 0Lbs](https://myprogresspics.com/storage/images/znIBIcE_optimized_1x.jpg)
164 lbs
5'8"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![A Journey Towards Strength and Leanness: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/4GK2NMn_optimized_1x.jpg)
164 lbs
5'7"
![A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story](https://myprogresspics.com/storage/images/HSbDPkL_optimized_1x.jpg)
164 lbs / 174 lbs
5'9"
![Boc M/23/5'11/164Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/baL1r5U_optimized_1x.jpg)
164 lbs
5'11"
![One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience](https://myprogresspics.com/storage/images/ZRpJLzN_optimized_1x.jpg)
164 lbs
5'10"
![Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking](https://myprogresspics.com/storage/images/07Bc4V2_optimized_1x.jpg)
164 lbs
5'8"
![35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey](https://myprogresspics.com/storage/images/WszGR_optimized_1x.jpg)
164 lbs
5'11"