What does a female at 216 lbs look like versus 144 lbs
![A 20 Year Old Woman Loses 20 Pounds: Struggles with Self Image Despite Progress](https://myprogresspics.com/storage/images/g0v4z1jajbu81_optimized_1x.jpg)
216 lbs / 196 lbs
5'9"
![Arah's 66Lb Weight Loss Journey in 15 Months](https://myprogresspics.com/storage/images/CvsFI1Z_optimized_1x.jpg)
216 lbs / 150 lbs
5'4"
![One Woman's Journey to Lose 60 Pounds in a Year: Her Story](https://myprogresspics.com/storage/images/udbDT6L_optimized_1x.jpg)
216 lbs / 156 lbs
4'11"
!["Winning" Against Depression: a 3 Year Weight Loss Journey](https://myprogresspics.com/storage/images/nibipsuceyg71_optimized_1x.jpg)
216 lbs / 164 lbs
5'7"
![F/23's Weight Journey: From 216 to 150 Pounds a Year of Cico and Exercise Pays Off](https://myprogresspics.com/storage/images/t93k4f9scus71_optimized_1x.jpg)
216 lbs / 150 lbs
5'5"
![One 20 Year Old's Incredible Weight Loss Journey From 216Lbs to 156Lbs](https://myprogresspics.com/storage/images/YPurg3V_optimized_1x.jpg)
216 lbs / 156 lbs
5'8"
![F/21/5'6/216 152) Body and Face Comparisons: 64 Pound Weight Loss!](https://myprogresspics.com/storage/images/YwShFDx_optimized_1x.jpg)
216 lbs / 152 lbs
5'6"
![Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months](https://myprogresspics.com/storage/images/n25ltctzrlj71_optimized_1x.jpg)
216 lbs / 180 lbs
5'6"
![I Gained a Lot of Weight After 2 Babies but Now I'm Even Better Than What I Started From!](https://myprogresspics.com/storage/images/86adm3oc9sd81_optimized_1x.jpg)
216 lbs / 147 lbs
5'8"
![F/25/5'5 [216>146=70Lbs] (1 Year) M/26/6'1 [214>168=46Lbs] (1 Year) Nye Last Year Vs. This Year... Crazy What a Change a Year Can Make!
F/25/](https://myprogresspics.com/storage/images/04t14otn0h701_optimized_1x.jpg)
216 lbs / 146 lbs
5'5"
![How a 5'9 Woman Went From 216 to 146 Pounds in Just a Few Months](https://myprogresspics.com/storage/images/4ogd9urn7se11_optimized_1x.jpg)
216 lbs / 146 lbs
5'9"
![F/31/5'8 [216 > 156= 60 Lbs] (4.5 Months) Celebrates 60 Pound Weight Loss!](https://myprogresspics.com/storage/images/zw9ms0qwjgh11_optimized_1x.jpg)
216 lbs / 156 lbs
5'8"
![25 Year Old Woman's Progress Pic After Pound Weight Loss](https://myprogresspics.com/storage/images/fA3Quuq_optimized_1x.jpg)
144 lbs
5'5"
![A 23 Year Old Woman's Journey to Fat Loss: a Reddit User's Story](https://myprogresspics.com/storage/images/AyXSQPt_optimized_1x.jpg)
144 lbs
5'3"
![The Weight Journey of a 27 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/K5I3d_optimized_1x.jpg)
144 lbs
5'4"
![F/33/5'2/144 Weight Loss Journey ( 7Lbs)](https://myprogresspics.com/storage/images/KIuOg_optimized_1x.jpg)
144 lbs
5'2"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"