What does a male at 196 lbs look like versus 176 lbs
![Muscle Gain and Fat Loss Progress: One Man's Journey](https://myprogresspics.com/storage/images/i6j9am9cve491_optimized_1x.jpg)
180 lbs / 196 lbs
6'3"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/qhdEWpt_optimized_1x.jpg)
213 lbs / 196 lbs
6'3"
![77Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/74ylXMQ_optimized_1x.jpg)
273 lbs / 196 lbs
5'9"
![Addicted to Working Out: M/25 Drops 46Lbs in 6 Months](https://myprogresspics.com/storage/images/6vvw862yqby81_optimized_1x.jpg)
196 lbs / 150 lbs
5'7"
![A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/DTu4xqA_optimized_1x.jpg)
217 lbs / 196 lbs
5'11"
![M/33/5’10 [215Lbs>196Lbs=19Lbs] (2 1/2 Months) Started a Diet and 2 Miles a Day](https://myprogresspics.com/storage/images/hsgppzrx7m881_optimized_1x.jpg)
215 lbs / 196 lbs
5'10"
![A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/FcOmZgL_optimized_1x.jpg)
196 lbs / 180 lbs
5'5"
![One Year Weight Loss Journey: M/28/6'4 Lost 14Lbs From 210Lbs to 196Lbs](https://myprogresspics.com/storage/images/vyXGp9k_optimized_1x.jpg)
210 lbs / 196 lbs
6'4"
![38Lb Weight Loss: How Reddit User Xnaphil Transformed Their Body over 36 Months](https://myprogresspics.com/storage/images/eqmiackfq8y81_optimized_1x.jpg)
234 lbs / 196 lbs
5'11"
![22 Year Old Man Goes From 173Lbs to 196Lbs in 2 Years](https://myprogresspics.com/storage/images/XULuw8v_optimized_1x.jpg)
173 lbs / 196 lbs
6'0"
![Partyupinnash's 36Lb Weight Loss Journey: How He Got Comfortable Without a Shirt](https://myprogresspics.com/storage/images/hiupu5qurqz81_optimized_1x.jpg)
232 lbs / 196 lbs
5'10"
![Male User Loses 10Lbs with Fat Loss Journey](https://myprogresspics.com/storage/images/lmwWwf7_optimized_1x.jpg)
176 lbs
5'8"
![Campbell's 3 Month Weight Loss Journey: Transformation Pictures Inside](https://myprogresspics.com/storage/images/k3Hhq_optimized_1x.jpg)
176 lbs
5'8"
![A Male's Weight Loss Journey: Progress Updates on Reddit](https://myprogresspics.com/storage/images/8JMOJnx_optimized_1x.jpg)
176 lbs
5'11"
![How Bluetheblue Lost Weight: a Journey of Last Few Pounds](https://myprogresspics.com/storage/images/j3UImF2_optimized_1x.jpg)
176 lbs
6'0"
![30 Year Old Man Sees No Change in Weight After Cutting](https://myprogresspics.com/storage/images/ijkDbJX_optimized_1x.jpg)
176 lbs
5'9"
![A Male's Weight Loss Journey: 80Kg to a Healthier Lifestyle](https://myprogresspics.com/storage/images/2nDplwB_optimized_1x.jpg)
176 lbs
5'10"
![A Reddit User's Journey in Losing Weight](https://myprogresspics.com/storage/images/PWUvVez_optimized_1x.jpg)
176 lbs
5'11"
![Steve's Weight Loss Journey: a 41 Year Old Male's Experience](https://myprogresspics.com/storage/images/MNfCiXK_optimized_1x.jpg)
176 lbs
5'9"
![Male's Journey to Lose Weight: 80Kg to a Healthier Body](https://myprogresspics.com/storage/images/ZeiJND6_optimized_1x.jpg)
176 lbs
5'10"
![A Male's Journey to Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/83veTBJ_optimized_1x.jpg)
176 lbs
6'0"
![One Man's Weight Journey: a Story of Discipline and Resolution](https://myprogresspics.com/storage/images/S3gsYYB_optimized_1x.jpg)
176 lbs
5'8"
![A Man's 24 Year Old Weight Journey: From Bulk to Cut](https://myprogresspics.com/storage/images/iUHHwoU_optimized_1x.jpg)
176 lbs
6'0"