A Male's Weight Loss Journey: Progress Updates on Reddit

Introduction

Marmarmar69, a 22-year-old male, stands at 5'11" and weighs 176lbs. Follow his progress updates on Reddit, as he documents his journey of cutting and losing weight.

Month 1

During month 1, Marmarmar69 shares his beginning weight of 176lbs and updates his progress every couple of days. By the end of the month, he had lost around 6lbs. He attributes his success to tracking his calorie intake and exercising 5 times a week.

Month 3

In month 3, Marmarmar69 has lost a total of 14lbs and updates his calorie intake and macro goals. He also shares his progress pictures and measurements, showing that he has lost inches off his waist and chest. He admits that there were times he slipped up, but his motivation to achieve his goal keeps him on track.

Month 6

At the 6-month mark, Marmarmar69 has lost a total of 25lbs and shares his struggles with staying motivated. He talks about how he changes up his exercises to keep things interesting and tracks not just his weight, but also his body fat percentage. He also admits that seeing progress pictures helps him stay on track.

Conclusion

Marmarmar69's weight loss journey serves as an inspiration for anyone looking to lose weight and maintain a healthier lifestyle. His dedication to tracking his calorie intake and exercising regularly has allowed him to reach his goals in a sustainable way. Remember, everyone's weight loss journey is unique, but Marmarmar69's progress updates provide tips and motivation for those looking to try things out for themselves.