What does a person at 195 lbs look like versus 145 lbs
![My Weight Loss Journey: Cutting 20M 6'1" 195Lbs](https://myprogresspics.com/storage/images/z3CRvK4_optimized_1x.jpg)
195 lbs
6'1"
![A 22% Reduction in Body Fat in 5 Months: the Weight Journey of a 24 Year Old Male Redditor](https://myprogresspics.com/storage/images/1ah4sJD_optimized_1x.jpg)
195 lbs / 173 lbs
5'9"
![Ideal170's Weight Loss Journey: a 25 Year Old Male's Journey to Cut Down to a Healthy Weight](https://myprogresspics.com/storage/images/0NoCJrh_optimized_1x.jpg)
195 lbs
6'1"
![Thundercraps' Weight Journey: From Bulking to Cutting](https://myprogresspics.com/storage/images/K4HEKUC_optimized_1x.jpg)
195 lbs
6'4"
![A Man's Incredible Weight Loss Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/fZNDT2T_optimized_1x.jpg)
195 lbs
6'1"
![A Man's Journey Towards Healthy Weight: From Cutting to Thriving](https://myprogresspics.com/storage/images/TwWX5Fl_optimized_1x.jpg)
195 lbs
5'11"
![Suckfalt’s Weight Loss Journey: Day 1 at 195Lbs 23%Bf](https://myprogresspics.com/storage/images/M6ZasW2_optimized_1x.jpg)
195 lbs
6'0"
![Btfc 8 Champion: a Journey to Weight Loss](https://myprogresspics.com/storage/images/r3DEsg6_optimized_1x.jpg)
195 lbs
5'11"
![Chefnerd's Weight Loss Journey: Male, 25, 5'11" and 195Lbs](https://myprogresspics.com/storage/images/iHYxRuy_optimized_1x.jpg)
195 lbs
5'11"
![Armfit's Weight Loss Journey: a Male's Experience of Cutting](https://myprogresspics.com/storage/images/zCXV08C_optimized_1x.jpg)
195 lbs
5'10"
![Whimsicalsteve's Weight Journey: a Man's Experience with Cutting](https://myprogresspics.com/storage/images/VLIbGAX_optimized_1x.jpg)
195 lbs
6'0"
![The Inspiring Weight Loss Journey of Mtbfreerider182](https://myprogresspics.com/storage/images/Cft7zDK_optimized_1x.jpg)
195 lbs
6'0"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"