What does a female at 195 lbs look like versus 144 lbs
![A Woman's Weight Loss Journey: Tips and Insights From a Reddit User](https://myprogresspics.com/storage/images/5Z3G3GR_optimized_1x.jpg)
195 lbs
5'6"
![19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!](https://myprogresspics.com/storage/images/tS4NC_optimized_1x.jpg)
195 lbs
5'4"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![A Journey of Self Love and Better Health: One Woman's Weight Journey](https://myprogresspics.com/storage/images/yKriamI_optimized_1x.jpg)
225 lbs / 195 lbs
5'3"
![Macro Counting and Strength Training Helped a Woman Lose 47 Lbs in One Year](https://myprogresspics.com/storage/images/yhbe33u37si71_optimized_1x.jpg)
195 lbs / 148 lbs
5'4"
![A Successful Weight Loss Journey: One Reddit User's Story](https://myprogresspics.com/storage/images/j47v80ge6ir71_optimized_1x.jpg)
195 lbs / 185 lbs
5'10"
![From 195Lbs to 168Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/6qw5w9g3wcm71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning](https://myprogresspics.com/storage/images/cb7ho7nsio191_optimized_1x.jpg)
205 lbs / 195 lbs
5'6"
![Chocostarfish352's Successful Weight Journey: From 195 to 172 Lbs in 5 Months](https://myprogresspics.com/storage/images/cxoc1f1kca091_optimized_1x.jpg)
195 lbs / 172 lbs
5'5"
![A 5 Year Weight Transformation Story: Woman Loses 40 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/ygj6tdw8vq881_optimized_1x.jpg)
195 lbs / 155 lbs
5'4"
![My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months](https://myprogresspics.com/storage/images/3jjd0bcrbam91_optimized_1x.jpg)
195 lbs / 160 lbs
5'4"
![From 195 to 165: a Year and a Half Journey of Weight Loss](https://myprogresspics.com/storage/images/MucG9e6_optimized_1x.jpg)
195 lbs / 165 lbs
5'3"
![Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey](https://myprogresspics.com/storage/images/luPbry0_optimized_1x.jpg)
144 lbs
5'5"
![One Year Journey of F/24/5'5'', Lost 15Lbs Through 1200 1300 Daily Calorie Intake and Exercise](https://myprogresspics.com/storage/images/uC8qAEK_optimized_1x.jpg)
159 lbs / 144 lbs
5'5"
![F/27/5'4" Weight Loss Progress: 10Lbs Lost](https://myprogresspics.com/storage/images/xr1fmari2ds81_optimized_1x.jpg)
155 lbs / 144 lbs
5'4"
![From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/rihNbYA_optimized_1x.jpg)
144 lbs / 132 lbs
5'5"
![Amazing 21Lb Weight Loss Journey by a Reddit User](https://myprogresspics.com/storage/images/nvkqS30_optimized_1x.jpg)
165 lbs / 144 lbs
5'7"
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![Two Year Journey to a Healthy Bmi](https://myprogresspics.com/storage/images/1qkdqEg_optimized_1x.jpg)
178 lbs / 144 lbs
5'4"
![Weight Loss Journey: How F/43/5'8" Went From 154 to 144 Lbs in 2.5 Years](https://myprogresspics.com/storage/images/igx0bqdl9o291_optimized_1x.jpg)
154 lbs / 144 lbs
5'8"
![How This Woman Lost 31Lbs in 13 Months: a Journey From 175Lbs to 144Lbs](https://myprogresspics.com/storage/images/Gq95uSE_optimized_1x.jpg)
175 lbs / 144 lbs
5'1"
![From 176 Lbs to 144 Lbs: One Woman's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/75nM7PX_optimized_1x.jpg)
176 lbs / 144 lbs
5'6"
![Personal Trainer Helps Reddit User Achieve Fitness Goals](https://myprogresspics.com/storage/images/hmj9i95hrav81_optimized_1x.jpg)
144 lbs / 145 lbs
5'8"
![From 307 to 163Lbs: F/27’s Weight Loss Journey and Face Progress in 1 Year](https://myprogresspics.com/storage/images/c49vzqztqqv81_optimized_1x.jpg)
307 lbs / 144 lbs
5'7"