What does a person at 193 lbs look like versus 145 lbs
![How One Reddit User Dropped Weight with These Simple Tips](https://myprogresspics.com/storage/images/0x38k49dvw591_optimized_1x.jpg)
165 lbs / 193 lbs
6'1"
![One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs](https://myprogresspics.com/storage/images/ghQuKmo_optimized_1x.jpg)
222 lbs / 193 lbs
6'4"
![M/24/5'5" Weight Loss Journey: Diet and Lifting Help Shed 30 Lbs in 2.5 Months](https://myprogresspics.com/storage/images/98l22x87cu981_optimized_1x.jpg)
206 lbs / 193 lbs
5'5"
![M/25/5'10 Finally Sees a Difference After 6 Months!](https://myprogresspics.com/storage/images/7kid8gc3vgx81_optimized_1x.jpg)
252 lbs / 193 lbs
5'10"
![How One Reddit User Lost Weight by Incorporating Simple Lifestyle Changes in 3 Months](https://myprogresspics.com/storage/images/5qjx2kP_optimized_1x.jpg)
193 lbs / 173 lbs
5'5"
![M/18 Successfully Loses 25Lbs in 5 Months](https://myprogresspics.com/storage/images/zhonUbZ_optimized_1x.jpg)
193 lbs / 168 lbs
6'1"
![Fallywaffles: a 23Lb Weight Loss Journey in Six Months](https://myprogresspics.com/storage/images/do0s9hwl1qa81_optimized_1x.jpg)
193 lbs / 170 lbs
5'2"
![M/23/5'11 Weight Journey: 193 > 186 > 186 = 7Lb in 6.5 Months](https://myprogresspics.com/storage/images/gq9rCTP_optimized_1x.jpg)
193 lbs / 186 lbs
5'11"
![The Incredible Weight Loss Journey of an Anonymous Reddit User](https://myprogresspics.com/storage/images/kuv1xzy8rdm91_optimized_1x.jpg)
203 lbs / 193 lbs
6'0"
![Overcoming Weight Plateaus with Strength Training](https://myprogresspics.com/storage/images/s670m79ajck91_optimized_1x.jpg)
195 lbs / 193 lbs
6'0"
![Body Recomposition: From Obesity to a Healthier Weight in 8 Months](https://myprogresspics.com/storage/images/PtCNbJw_optimized_1x.jpg)
211 lbs / 193 lbs
5'11"
![My Weight Loss Journey Through Injury, Surgery and Depression](https://myprogresspics.com/storage/images/yHsLW1t_optimized_1x.jpg)
207 lbs / 193 lbs
5'9"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/TrjBKE4_optimized_1x.jpg)
145 lbs
5'9"
![One User's Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/gi1auhewn5j91_optimized_1x.jpg)
145 lbs / 125 lbs
5'3"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old](https://myprogresspics.com/storage/images/6eaqMiU_optimized_1x.jpg)
145 lbs
5'6"
![Tracking a 21 Year Old's Journey on a Cutting Diet](https://myprogresspics.com/storage/images/b4ESzdI_optimized_1x.jpg)
145 lbs
5'7"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"