What does a person at 190 lbs look like versus 164 lbs
![30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities](https://myprogresspics.com/storage/images/syuykxde3xr71_optimized_1x.jpg)
190 lbs / 220 lbs
5'11"
![25 Male Goes on a Cutting Journey: Observations & Learnings](https://myprogresspics.com/storage/images/SgFH4MF_optimized_1x.jpg)
190 lbs
5'10"
![Achieving Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/UUHKePT_optimized_1x.jpg)
190 lbs
5'10"
![A Journey Towards Losing Weight: the Transformation of a 23 Year Old Female](https://myprogresspics.com/storage/images/j47nK_optimized_1x.jpg)
190 lbs
5'5"
![26 Year Old Male Lost Weight: a Journey From 190Lbs to Progress](https://myprogresspics.com/storage/images/9YKoDP0_optimized_1x.jpg)
190 lbs
5'9"
![Gmbf: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/vtpaEcU_optimized_1x.jpg)
190 lbs
6'0"
![Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/q93iVzy_optimized_1x.jpg)
190 lbs
6'1"
![Male Cutting at 190Lbs and 5'10, Progress Pic Included!](https://myprogresspics.com/storage/images/OIolasG_optimized_1x.jpg)
190 lbs
5'10"
![A Reddit User's Weight Journey: From 190.5 to ??](https://myprogresspics.com/storage/images/iL8gg_optimized_1x.jpg)
190 lbs
5'10"
![One Man's Weight Journey: From 190Lbs To...?](https://myprogresspics.com/storage/images/Qw1ARwD_optimized_1x.jpg)
190 lbs
6'0"
![Successful Weight Loss Journey of a 31 Year Old Female](https://myprogresspics.com/storage/images/an4COnO_optimized_1x.jpg)
190 lbs
5'6"
![The Weight Journey of Xaombi: a 28 Year Old Male's Struggle to Shed Pounds](https://myprogresspics.com/storage/images/1pXlG8j_optimized_1x.jpg)
190 lbs
6'0"
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"
![A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness](https://myprogresspics.com/storage/images/7iEGm_optimized_1x.jpg)
164 lbs
5'6"
![M/28/5'8'' a Journey Towards a Healthier Life](https://myprogresspics.com/storage/images/0tptixv7imn91_optimized_1x.jpg)
164 lbs / 155 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![A 3 Year Weight Journey: Gaining Back Muscle with on and off Training](https://myprogresspics.com/storage/images/q92y4wl30he81_optimized_1x.jpg)
150 lbs / 164 lbs
5'10"
![One Reddit User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/oaipszimabp71_optimized_1x.jpg)
182 lbs / 164 lbs
5'8"
![A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months](https://myprogresspics.com/storage/images/Nmooa2q_optimized_1x.jpg)
164 lbs / 152 lbs
5'4"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![M/21/5'11 [278Lbs > 164Lbs = 114Lbs] Male Progress Pic](https://myprogresspics.com/storage/images/6sxy3ignfr281_optimized_1x.jpg)
278 lbs / 164 lbs
5'11"
![M/34/5'6'', 10Lbs Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/d4yrkrir9be91_optimized_1x.jpg)
174 lbs / 164 lbs
5'6"
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"