What does a person at 189 lbs look like versus 145 lbs
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 21 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/pCukF6S_optimized_1x.jpg)
145 lbs
5'4"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![How a 23 Year Old Woman Lost Weight: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/qKaVR_optimized_1x.jpg)
145 lbs
5'3"
![From 145 Lbs to a Healthier Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/XL3Km_optimized_1x.jpg)
145 lbs
5'9"
![Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
145 lbs
5'8"
![Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body](https://myprogresspics.com/storage/images/SSFAm_optimized_1x.jpg)
145 lbs
5'3"
![A Female's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/CYauV5u_optimized_1x.jpg)
145 lbs
5'3"
![An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/nPhRY_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![18/Male/5'8/145 Casual](https://myprogresspics.com/storage/images/2rhaX_optimized_1x.jpg)
145 lbs
5'8"