What does a male at 189 lbs look like versus 228 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Fat Loss Journey of 22 Year Old Male, 5'9" and 228Lbs Barknoodle's Reddit Story](https://myprogresspics.com/storage/images/iPTSpwp_optimized_1x.jpg)
228 lbs
5'9"
![How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days](https://myprogresspics.com/storage/images/JpFqdnT_optimized_1x.jpg)
288 lbs / 228 lbs
5'9"
![A Weight Loss Journey: the Story of Reddit User Slolift](https://myprogresspics.com/storage/images/oJ3h2Wu_optimized_1x.jpg)
228 lbs
5'10"
![Success Story: 200 Pound Fat Loss in a Year](https://myprogresspics.com/storage/images/w7LMsa6_optimized_1x.jpg)
228 lbs
6'4"
![A 10 Pound Journey: How a 45 Year Old Male Lost 10 Pounds in One Month](https://myprogresspics.com/storage/images/Heh9a_optimized_1x.jpg)
238 lbs / 228 lbs
6'0"
![Man's Incredible Weight Loss Journey: 58Lbs in 176 Days](https://myprogresspics.com/storage/images/riewunfdcu991_optimized_1x.jpg)
228 lbs / 170 lbs
5'9"
![One Man’s Journey to Losing Weight: a Look at a Reddit User’s Transformation](https://myprogresspics.com/storage/images/7alzGGU_optimized_1x.jpg)
228 lbs
6'4"
![How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User](https://myprogresspics.com/storage/images/MJ9N8hh_optimized_1x.jpg)
315 lbs / 228 lbs
5'8"
![A Reddit User's Weight Loss Journey: From 228 to 193 Lbs](https://myprogresspics.com/storage/images/pd7dichw67981_optimized_1x.jpg)
228 lbs / 193 lbs
5'9"
![Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined](https://myprogresspics.com/storage/images/VfCpayH_optimized_1x.jpg)
228 lbs / 172 lbs
5'8"
![5'10 M Loses 44Lbs in Just 4.5 Months & Sets Goal! Read How!](https://myprogresspics.com/storage/images/NJMG6wy_optimized_1x.jpg)
228 lbs / 184 lbs
5'10"
![Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work](https://myprogresspics.com/storage/images/A1zAVGA_optimized_1x.jpg)
265 lbs / 228 lbs
5'10"