Fat Loss Journey of 22 Year Old Male, 5'9" and 228Lbs Barknoodle's Reddit Story

Introduction

BarkNoodle, a 22-year-old male who stands at 5'9" and weighed 228lbs, began his weight loss journey with a post on Reddit. He shared his goals and started a discussion with the community.

Starting Point and Progress

Starting at 228lbs, BarkNoodle set a goal of losing 70lbs. He began by cutting down his calorie intake and increasing exercise. With each passing week, BarkNoodle posted updates on his progress. After 6 months, he was down to 194lbs, a loss of 34lbs.

Struggles and Setbacks

BarkNoodle's journey was not without struggles and setbacks. He shared how he struggled to resist temptation and keep up with his calorie goals. He also experienced some injuries and illnesses that hindered his exercise routine. However, he didn't let these setbacks discourage him and continued on his journey.

Tips and Advice

Throughout his journey, BarkNoodle shared some tips and advice with the community. He emphasized the importance of tracking calorie intake and exercise, finding a support system, setting realistic goals, and staying consistent. He also shared how he found new healthy foods and activities to keep his routine interesting and enjoyable.

Conclusion

BarkNoodle's journey demonstrates that with dedication and consistency, weight loss is achievable. His Reddit post serves as a source of inspiration and motivation for those looking to start their own journey towards a healthier lifestyle. It's important to remember that everyone's journey is unique, and what works for one person may not work for another. It's best to experiment and find what works best for you.