What does a male at 189 lbs look like versus 226 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![M/21/5'9" Heavy Lifting and Macro Counting Journey](https://myprogresspics.com/storage/images/RtOuI75_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![User's Remarkable Body Transformation in Two Months](https://myprogresspics.com/storage/images/qphi4obk6tt71_optimized_1x.jpg)
250 lbs / 226 lbs
6'2"
![50Lbs Weight Loss Journey of a 24 Year Old](https://myprogresspics.com/storage/images/H0tOH_optimized_1x.jpg)
226 lbs / 176 lbs
5'4"
![Weight Loss Success Story: M/19/6'8.5'' Loses 94Lbs in 11 Months and Sees Visible Changes](https://myprogresspics.com/storage/images/rkcbzpsad4y71_optimized_1x.jpg)
320 lbs / 226 lbs
6'8"
![Amazing 19Lbs Back Progress in 11 Weeks M/31/5'9'' Journey](https://myprogresspics.com/storage/images/dnvesusvkrj91_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![Czechsmix's 36 Lbs Weight Loss Journey in 5 Months: Diet, Exercise, and Macros](https://myprogresspics.com/storage/images/SGvzPOk_optimized_1x.jpg)
226 lbs / 190 lbs
6'1"
![Insomniacmedic's Inspirational Weight Loss Journey: From 226Lbs to 205Lbs](https://myprogresspics.com/storage/images/hUiPQ_optimized_1x.jpg)
226 lbs / 205 lbs
5'10"
![My Journey to Losing 51 Pounds and Keeping It off for 3.5 Years](https://myprogresspics.com/storage/images/ModnbXN_optimized_1x.jpg)
226 lbs / 175 lbs
6'1"
![Overcoming Grief and Stress: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/GtxCzlU_optimized_1x.jpg)
226 lbs / 179 lbs
5'10"
![From 226 to 141Lbs: a Journey of Patience and Consistency](https://myprogresspics.com/storage/images/lqbmi9hoou191_optimized_1x.jpg)
226 lbs / 141 lbs
5'7"
![M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running](https://myprogresspics.com/storage/images/zh9bc47pnl881_optimized_1x.jpg)
268 lbs / 226 lbs
5'9"
![How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp](https://myprogresspics.com/storage/images/6EJyL05_optimized_1x.jpg)
226 lbs / 198 lbs
6'0"