What does a male at 189 lbs look like versus 208 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![A Redditor's Inspirational Weight Journey From [Deleted] to a Healthier Life](https://myprogresspics.com/storage/images/p0lfh3aex9q71_optimized_1x.jpg)
208 lbs / 155 lbs
5'7"
![19 Year Old Man Loses 40Lbs in 6 Months, Down to 168Lbs](https://myprogresspics.com/storage/images/vnZlbGf_optimized_1x.jpg)
208 lbs / 168 lbs
5'10"
![A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!](https://myprogresspics.com/storage/images/flxugr9f0ul71_optimized_1x.jpg)
208 lbs / 196 lbs
6'1"
![A Year of Gains: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/v0Eytpa_optimized_1x.jpg)
185 lbs / 208 lbs
6'2"
![A Journey to Achieve Balance: M/24/6'3" Weight Loss Success Story](https://myprogresspics.com/storage/images/p01fpzopdl281_optimized_1x.jpg)
230 lbs / 208 lbs
6'3"
![One User's Weight Loss Journey: Learning From Reddit](https://myprogresspics.com/storage/images/ntsrcxb2pdl71_optimized_1x.jpg)
184 lbs / 208 lbs
5'9"
![50 Lbs Gone: a Reddit User Shares Their Weight Loss Journey](https://myprogresspics.com/storage/images/8XiOlQ6_optimized_1x.jpg)
258 lbs / 208 lbs
6'0"
![A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating](https://myprogresspics.com/storage/images/vklCFhi_optimized_1x.jpg)
280 lbs / 208 lbs
6'3"
![Weight Loss Journey: Reddit User Goes From 208 to 195 in 3 Months](https://myprogresspics.com/storage/images/a8rZ33q_optimized_1x.jpg)
208 lbs / 195 lbs
6'0"
![A 4 Month Weight Loss Journey for a Physique Show: M/20/6'3 [208 194]](https://myprogresspics.com/storage/images/9DblA58_optimized_1x.jpg)
208 lbs / 194 lbs
6'3"
![A One Month Keto Journey with Heavy Lifting and Cardio: M/31 Loses 8Lbs on the Scale](https://myprogresspics.com/storage/images/zJKf5ZA_optimized_1x.jpg)
208 lbs / 200 lbs
5'11"
![Male in Twenties Loses over Forty Pounds in Five Months While Focusing on Sobriety and Physical Health](https://myprogresspics.com/storage/images/7do9btn2nhn71_optimized_1x.jpg)
253 lbs / 208 lbs
5'9"