What does a male at 189 lbs look like versus 179 lbs
![Young Man Loses 31Lbs in 3.5 Months: Follow His Journey!](https://myprogresspics.com/storage/images/LM3WYy2_optimized_1x.jpg)
220 lbs / 189 lbs
5'9"
![A 19 Year Old Male's 51 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mDrYiqM_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![How Reddit User [Deleted] Lost 8Lbs in 4.5 Months](https://myprogresspics.com/storage/images/X8GdNmX_optimized_1x.jpg)
197 lbs / 189 lbs
6'0"
![Achieving Lean Gains and Improving Fitness: a Reddit User's Journey](https://myprogresspics.com/storage/images/64KV8ez_optimized_1x.jpg)
168 lbs / 189 lbs
6'3"
![My 9Lb Weight Loss Journey: From Overweight to Summer Ready](https://myprogresspics.com/storage/images/wm3n846ll4v81_optimized_1x.jpg)
189 lbs / 180 lbs
6'1"
![From 189 to 160 Pounds in 6 Months: a Success Story](https://myprogresspics.com/storage/images/lo8bj3e9clb91_optimized_1x.jpg)
189 lbs / 160 lbs
5'8"
![How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/YTtAsml_optimized_1x.jpg)
189 lbs / 160 lbs
5'9"
![M/25/6'2'' Weight Loss Journey: 217Lbs to 189Lbs in 7 Months](https://myprogresspics.com/storage/images/FbbyhVe_optimized_1x.jpg)
217 lbs / 189 lbs
6'2"
![Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].](https://myprogresspics.com/storage/images/9GkahjU_optimized_1x.jpg)
189 lbs / 136 lbs
5'10"
![A 22 Year Old's 18Lb Weight Loss Journey in 4 Months: Reddit User's Story](https://myprogresspics.com/storage/images/bx120orsnt391_optimized_1x.jpg)
189 lbs / 171 lbs
6'1"
![Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs](https://myprogresspics.com/storage/images/PiQTAZf_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress](https://myprogresspics.com/storage/images/pqp51kt73p691_optimized_1x.jpg)
252 lbs / 189 lbs
5'10"
![M/22/5'9/179Lbs Male Progress Pic: 0Lbs Lost!](https://myprogresspics.com/storage/images/3iOedR3_optimized_1x.jpg)
179 lbs
5'9"
![Male's Journey of Cutting Weight: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/ltJvXQz_optimized_1x.jpg)
179 lbs
5'7"
![How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine](https://myprogresspics.com/storage/images/HiI7bab_optimized_1x.jpg)
179 lbs
5'7"
![Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/0lSrScE_optimized_1x.jpg)
179 lbs
5'9"
![24 Year Old Male's 5'10, 179 Pound Weight Loss Progress](https://myprogresspics.com/storage/images/aAnZEYP_optimized_1x.jpg)
179 lbs
5'10"
![A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs](https://myprogresspics.com/storage/images/CdXYnd5_optimized_1x.jpg)
179 lbs
5'6"
![20/M/5'11/179 (January 20Th April 13Th) Male Loses Pounds in 3 Months](https://myprogresspics.com/storage/images/0KG8I_optimized_1x.jpg)
179 lbs
5'11"
![21 Year Old Male Cutting at 5'8, Down 0Lbs From 179Lbs!](https://myprogresspics.com/storage/images/a5uxgeo_optimized_1x.jpg)
179 lbs
5'8"
![How This Male, 30 Year Old, Lost Weight with a Cutting Plan](https://myprogresspics.com/storage/images/93YG9Vg_optimized_1x.jpg)
179 lbs
5'11"
![A 26 Year Old Male Shares His Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/1MupPBf_optimized_1x.jpg)
179 lbs
5'10"
![A Reddit User's Weight Loss Journey: Last Few Pounds](https://myprogresspics.com/storage/images/kUVIS5l_optimized_1x.jpg)
179 lbs
5'11"
![Bulking Journey: Male, 18, 6'2", 179Lbs](https://myprogresspics.com/storage/images/95GGxHQ_optimized_1x.jpg)
179 lbs
6'2"