What does a male at 189 lbs look like versus 179 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![M/26/5'8" [245 > 179 = 66] a Remarkable Transformation!](https://myprogresspics.com/storage/images/5lv9celbhff71_optimized_1x.jpg)
245 lbs / 179 lbs
5'8"
![From 212 to 179 in 6 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/mtVEtR0_optimized_1x.jpg)
212 lbs / 179 lbs
6'1"
![Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months](https://myprogresspics.com/storage/images/r1YyeHK_optimized_1x.jpg)
193 lbs / 179 lbs
5'3"
![The Journey to Losing 46 Pounds in 5 Months: a Reddit User's Weight Loss Progress](https://myprogresspics.com/storage/images/0CncNz0_optimized_1x.jpg)
225 lbs / 179 lbs
5'11"
![51Lbs Weight Loss Journey in 4 Months: a Story of Patience and Determination](https://myprogresspics.com/storage/images/2tltanjkhlj91_optimized_1x.jpg)
230 lbs / 179 lbs
5'11"
![My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips](https://myprogresspics.com/storage/images/jf2jy44oluy81_optimized_1x.jpg)
225 lbs / 179 lbs
5'7"
![A Reddit User’s 41 Pound Weight Loss: His Successful Journey and Regimen Summarized](https://myprogresspics.com/storage/images/Pt9pg2v_optimized_1x.jpg)
220 lbs / 179 lbs
5'9"
![How Reddit User Jollyester Lost over 100 Pounds](https://myprogresspics.com/storage/images/c8ceXAb_optimized_1x.jpg)
286 lbs / 179 lbs
5'9"
![M/21/6'5'' Weight Journey: How This User Went From 179Lbs to 196Lbs in 1 Year and 6 Months](https://myprogresspics.com/storage/images/Ya7qtUA_optimized_1x.jpg)
179 lbs / 196 lbs
6'5"
![15 Month Weight Loss Journey: From 239 to 179 Lbs](https://myprogresspics.com/storage/images/tIkdekI_optimized_1x.jpg)
239 lbs / 179 lbs
6'0"
![Male Redditor Loses 71Lbs in 6.5 Months and Plans to Focus on Body Recompositioning](https://myprogresspics.com/storage/images/3v305b4k83591_optimized_1x.jpg)
250 lbs / 179 lbs
5'8"
![How Lucidspoon Lost 30 Pounds over 2 Years with Lifestyle Changes](https://myprogresspics.com/storage/images/ot2bgzut76h71_optimized_1x.jpg)
189 lbs / 179 lbs
5'11"