What does a male at 189 lbs look like versus 153 lbs
![50Lbs in 17 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/nQlbJPc_optimized_1x.jpg)
239 lbs / 189 lbs
5'11"
![Three Year Keto Journey Results in 55 Pound Weight Loss](https://myprogresspics.com/storage/images/xCQsJjH_optimized_1x.jpg)
265 lbs / 189 lbs
5'7"
![One Month Weight Loss Journey M/21 at 5'7'' Goes From 203Lbs to 189Lbs](https://myprogresspics.com/storage/images/gpDyTwU_optimized_1x.jpg)
203 lbs / 189 lbs
5'7"
![From 189 Lbs to 193.5 Lbs: a Year Long Weight Journey](https://myprogresspics.com/storage/images/Mg1FMGh_optimized_1x.jpg)
189 lbs / 193 lbs
5'10"
![One Man's 35 Day Weight Loss Journey: How Eating Healthier and Exercising Can Help Shed Pounds](https://myprogresspics.com/storage/images/pe0lfzossk191_optimized_1x.jpg)
189 lbs / 172 lbs
5'11"
![M/31/6'2" Man Loses 46Lbs with Exercise and Food Tracking](https://myprogresspics.com/storage/images/lcyLZCR_optimized_1x.jpg)
235 lbs / 189 lbs
6'2"
![A 35 Year Old Man's 6 Month Weight Loss Journey: From 245 Lbs to 189 Lbs](https://myprogresspics.com/storage/images/tTWDThS_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![My 35Lbs Weight Loss Journey in 9 Months: M/19/5'9"](https://myprogresspics.com/storage/images/gaakbal09xz71_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance](https://myprogresspics.com/storage/images/mu8qke73exn91_optimized_1x.jpg)
195 lbs / 189 lbs
5'7"
![A Redditor's Weight Loss Journey Inspiration and Motivation](https://myprogresspics.com/storage/images/96ecqz2vxk291_optimized_1x.jpg)
189 lbs / 155 lbs
5'7"
![How Reddit User Antb123456 Gained 4 Pounds in a Month](https://myprogresspics.com/storage/images/p4bbYCe_optimized_1x.jpg)
185 lbs / 189 lbs
6'4"
![A Successful 3 Month Weight Loss Journey: M/24/5'10 Cut Progress](https://myprogresspics.com/storage/images/w0IgBSX_optimized_1x.jpg)
189 lbs / 169 lbs
5'10"
![A Teen's Journey to a Healthier Weight: M/17/5'6/153](https://myprogresspics.com/storage/images/mAL10ED_optimized_1x.jpg)
153 lbs
5'6"
![A Journey of Weight Loss: M/23 Losing 153Lbs](https://myprogresspics.com/storage/images/ryVFt5t_optimized_1x.jpg)
153 lbs
5'7"
![21 Year Old Redditor Sheds Pounds in 3 Month Period](https://myprogresspics.com/storage/images/mhDue_optimized_1x.jpg)
153 lbs
5'9"
![A Determined User's Weight Journey: 19/M/5'6"/153 Lbs](https://myprogresspics.com/storage/images/ZAk1a_optimized_1x.jpg)
153 lbs
5'6"
![A 16 Year Old's Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/ivihCT0_optimized_1x.jpg)
153 lbs
5'7"
![A Journey of Weight Gain: How This Reddit User Went From 153Lbs to a Bulky Body in One Year](https://myprogresspics.com/storage/images/UkUn654_optimized_1x.jpg)
153 lbs
5'9"
![23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14](https://myprogresspics.com/storage/images/dH8QR_optimized_1x.jpg)
153 lbs
5'5"
![Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds](https://myprogresspics.com/storage/images/cJEusuD_optimized_1x.jpg)
153 lbs
5'7"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/umsdyN3_optimized_1x.jpg)
165 lbs / 153 lbs
5'8"
![A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds](https://myprogresspics.com/storage/images/p8n3TCA_optimized_1x.jpg)
153 lbs
5'7"
![Male's 42 Year Old Journey to Weight Loss](https://myprogresspics.com/storage/images/Kwhlzao_optimized_1x.jpg)
153 lbs
5'8"