A Successful 3 Month Weight Loss Journey: M/24/5'10 Cut Progress

Introduction

Losing weight can be a tough journey, but for one man on Reddit, he was able to shed some serious pounds and document his progress along the way. In just 3 months, this M/24/5'10 individual was able to go from 86.5 kg to 77.5 kg through a cut progress program he developed himself. Through his posts, he was able to inspire others and provide tips and tricks he learned along the way.

The Journey

Over the course of the 3 months, the Reddit user documented his progress with pictures and updates on his exercise routine and diet. He shared the different types of foods he ate to maintain a calorie deficit and his workout routines, which included both cardio and strength training. He also shared how he managed to stay motivated and focused on his goals, despite the challenges that came his way.

Tips and Tricks

Throughout his journey, the Reddit user shared valuable tips and tricks that he found helpful for achieving his weight loss goals. For example, he emphasized the importance of tracking calories and staying consistent with workouts. He also talked about the benefits of drinking water and staying hydrated, especially during a cut program. Overall, he provided a lot of great advice for others who are trying to lose weight.

Lessons Learned

Through his journey, the Reddit user learned a lot about himself and his abilities to stay focused and committed to his goals. He also gained a better understanding of how to create a sustainable diet and workout program that works for his specific needs. He shared his thoughts on the importance of having a support system and how being accountable to others can help keep you motivated and on track.

Conclusion

This M/24/5'10 Reddit user's weight loss journey is a testament to the power of determination and consistency. By documenting his progress and sharing his experiences with others, he was able to inspire and help others who are on a similar journey. Through his tips and tricks, he showed that with the right mindset and plan, anything is possible. If you are looking to lose weight and become healthier, take inspiration from this Reddit user and try some of his strategies out for yourself.