What does a male at 189 lbs look like versus 148 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![1 Pictures of a 5 Foot 9 148 Lbs Male Weight Snapshot](https://myprogresspics.com/storage/images/OjRj1Ua_optimized_1x.jpg)
148 lbs
5'9"
![Littlebulker's Weight Gain Journey: a Scientific Analysis](https://myprogresspics.com/storage/images/ecqqhNx_optimized_1x.jpg)
148 lbs
5'10"
![A Reddit User Shares Their Weight Journey and Asks for Opinions](https://myprogresspics.com/storage/images/k4XF0Tq_optimized_1x.jpg)
148 lbs
5'10"
![M/21/6'0"/[148Lbs 147Lbs=1Lbs] Weight Tracking with Caloric Deficit and Nsuns 6/Day Routine](https://myprogresspics.com/storage/images/31by4s3ac5k91_optimized_1x.jpg)
148 lbs / 147 lbs
6'0"
![Male's Inspiring Journey of Bulking Up](https://myprogresspics.com/storage/images/zoYUFYm_optimized_1x.jpg)
148 lbs
5'11"
![Bulking for Weight Gain: a Reddit User's Journey](https://myprogresspics.com/storage/images/UJbR8cW_optimized_1x.jpg)
148 lbs
5'9"
![A Journey Through Cutting: One Man's Btfc 8 Story](https://myprogresspics.com/storage/images/sDs4frp_optimized_1x.jpg)
148 lbs
5'10"
![From 162 to 148 Lbs in 3 Months a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/RkBcGTW_optimized_1x.jpg)
148 lbs
5'8"
![31 Year Old Man Completes Cutting Cycle and Maintains Weight at 148Lbs](https://myprogresspics.com/storage/images/Iw02qGS_optimized_1x.jpg)
148 lbs
5'8"
![Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic](https://myprogresspics.com/storage/images/iYwDdNK_optimized_1x.jpg)
145 lbs / 148 lbs
5'3"
![A 25 Year Old Man's Weight Loss Journey to Shed His Last Few Pounds](https://myprogresspics.com/storage/images/vwLkSJY_optimized_1x.jpg)
148 lbs
5'8"
![Week 2 Update: One Man's Journey to Healthier Living](https://myprogresspics.com/storage/images/Sq8Kx_optimized_1x.jpg)
148 lbs
5'5"