What does a male at 189 lbs look like versus 143 lbs
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"
![Achieving a 30Lb Weight Gain in 10 Months: a Reddit User's Inspiring Journey](https://myprogresspics.com/storage/images/oxeeukm0vvn71_optimized_1x.jpg)
143 lbs / 173 lbs
5'11"
![From Skinny Fat to Toned: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/f63tnffgzx081_optimized_1x.jpg)
143 lbs
5'11"
![My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts](https://myprogresspics.com/storage/images/vwn42xzca2l91_optimized_1x.jpg)
242 lbs / 143 lbs
5'7"
![From Skinny Insecure Kid to Confident Grown Up: How One Man Gained 23Lbs in 35 Months](https://myprogresspics.com/storage/images/mcfltilz2wz71_optimized_1x.jpg)
120 lbs / 143 lbs
5'6"
![A User's Journey to Weight Loss: a Compilation of Reddit Posts](https://myprogresspics.com/storage/images/1wtj879y1zs71_optimized_1x.jpg)
143 lbs / 180 lbs
6'1"
![M/21 Gains 18Lbs in Weight Gain Journey: Progress Report](https://myprogresspics.com/storage/images/i9y3ej2k4en71_optimized_1x.jpg)
125 lbs / 143 lbs
6'1"
![Guy Who Gave up Weights Sees Major Transformation with Calisthenics](https://myprogresspics.com/storage/images/v71ci83sg3291_optimized_1x.jpg)
185 lbs / 143 lbs
5'8"
![A Teenage Boy's Journey From 151 Lbs to 143 Lbs in a Month](https://myprogresspics.com/storage/images/sdtyKDU_optimized_1x.jpg)
151 lbs / 143 lbs
5'9"
![67Lbs Lost in 7 Months by 5'10 Male!](https://myprogresspics.com/storage/images/lW7h01j_optimized_1x.jpg)
210 lbs / 143 lbs
5'10"
![One Redditor's Weight Loss Journey: an Inspirational Tale](https://myprogresspics.com/storage/images/15wmd5st6h981_optimized_1x.jpg)
182 lbs / 143 lbs
5'10"
![From 143Lbs to 165Lbs in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/apC0seQ_optimized_1x.jpg)
143 lbs / 165 lbs
5'11"
![Amazing Weight Transformation: 143Lbs to 177Lbs in a Year!](https://myprogresspics.com/storage/images/ezibbo4llwc81_optimized_1x.jpg)
143 lbs / 177 lbs
5'11"