What does a male at 189 lbs look like versus 122 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![A Personal Story of Successful Weight Loss](https://myprogresspics.com/storage/images/je0spko2q6e91_optimized_1x.jpg)
122 lbs / 140 lbs
5'10"
![A 15 Year Old Boy Loses 32 Pounds in an Impressive Weight Loss Journey](https://myprogresspics.com/storage/images/tei190g5f8791_optimized_1x.jpg)
154 lbs / 122 lbs
5'6"
![A Tale of Weight Loss: One Redditor’s Journey](https://myprogresspics.com/storage/images/uxyhqze5gdz71_optimized_1x.jpg)
122 lbs / 142 lbs
5'8"
![Jacobro22: Reversing Diabetes with Diet and Exercise](https://myprogresspics.com/storage/images/fqk02erg0nv81_optimized_1x.jpg)
122 lbs / 133 lbs
5'10"
![A 17 Year Old's Weight Journey: From 122 to 153 Lbs in 16 Months](https://myprogresspics.com/storage/images/AhEOu6g_optimized_1x.jpg)
122 lbs / 153 lbs
5'11"
![M/25's Healthy Weight Gain Journey: 122>130 Lbs in 3 Months](https://myprogresspics.com/storage/images/khscwswyz1481_optimized_1x.jpg)
122 lbs / 130 lbs
5'6"
![Male at 5'11 Sees Major Weight Gain in One Year of Going to Gym](https://myprogresspics.com/storage/images/r8wjyXK_optimized_1x.jpg)
122 lbs / 153 lbs
5'11"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![M/25/6'3'' [340>218=122 Lbs] Weight Transformation: a Journey to Pride!](https://myprogresspics.com/storage/images/5jfvi30suoy81_optimized_1x.jpg)
340 lbs / 122 lbs
6'3"
![A 122Lb Loss: One Man Describes His Journey After Vsg Surgery](https://myprogresspics.com/storage/images/3lt8ngfx2of91_optimized_1x.jpg)
304 lbs / 122 lbs
5'10"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months](https://myprogresspics.com/storage/images/ChxDJnc_optimized_1x.jpg)
122 lbs / 138 lbs
5'10"