What does a male at 189 lbs look like versus 121 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1i90avbnagy81_optimized_1x.jpg)
121 lbs / 158 lbs
5'9"
![A Successful Weight Gain Journey: How Reddit User Bucc21 Gained 13 Pounds](https://myprogresspics.com/storage/images/aw8tr6dv91x81_optimized_1x.jpg)
108 lbs / 121 lbs
5'6"
![From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1x0mv0f4e0091_optimized_1x.jpg)
121 lbs / 167 lbs
5'4"
![M/18/5'6 [121 > 141Lbs] (4 Months) Male Progress Pic](https://myprogresspics.com/storage/images/dotmlu5kpkh71_optimized_1x.jpg)
121 lbs / 141 lbs
5'6"
![How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey](https://myprogresspics.com/storage/images/3vcl4sy6uyk91_optimized_1x.jpg)
121 lbs / 156 lbs
5'7"
![From 121 to 163: M/21/5'9 Shares Inspiring 3 Year Weight Transformation Journey](https://myprogresspics.com/storage/images/lfqwzgey63491_optimized_1x.jpg)
121 lbs / 163 lbs
5'9"
![Cake Lover Turned Runner Sheds 48 Pounds in 2 Years](https://myprogresspics.com/storage/images/DVrSJuj_optimized_1x.jpg)
169 lbs / 121 lbs
5'4"
![From 121Lbs to 185Lbs: a 3 Year Weight Transformation Journey](https://myprogresspics.com/storage/images/GO18Aqj_optimized_1x.jpg)
121 lbs / 185 lbs
6'0"
![My Weight Loss Journey: 102Lbs Lost in 13 Months as a 19 Year Old](https://myprogresspics.com/storage/images/x3jek87worz71_optimized_1x.jpg)
223 lbs / 121 lbs
5'2"