What does a female at 189 lbs look like versus 156 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![How Reddit User Kivakaa Lost 26 Pounds in 8 Months](https://myprogresspics.com/storage/images/FVCWwpJ_optimized_1x.jpg)
182 lbs / 156 lbs
5'5"
![Genuinelyginger's 38Lbs Weight Loss Journey: a Reddit Success Story](https://myprogresspics.com/storage/images/HMOsfai_optimized_1x.jpg)
194 lbs / 156 lbs
5'4"
![Amazing 23Lb Weight Loss Progress in 5 Months: an Inspiring Journey](https://myprogresspics.com/storage/images/hmtsso4e4s991_optimized_1x.jpg)
156 lbs / 133 lbs
5'4"
![How One Reddit User Lost 12 Pounds in 8 Weeks with Hard Work and Clean Eating](https://myprogresspics.com/storage/images/l0DaKdF_optimized_1x.jpg)
168 lbs / 156 lbs
5'5"
![F/20/5'6" | 7Lbs Weight Loss Journey in 1.5 Months: a Source Based Report](https://myprogresspics.com/storage/images/m1JyFsd_optimized_1x.jpg)
156 lbs / 149 lbs
5'6"
![Mikokale's 16 Pound Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/znrKHtM_optimized_1x.jpg)
172 lbs / 156 lbs
5'2"
![The Weight Loss Journey of a Reddit User: From 210.4 to 156 Lbs in 29 Months](https://myprogresspics.com/storage/images/1XG24Dt_optimized_1x.jpg)
210 lbs / 156 lbs
5'8"
![A Weight Journey: Reddit User's 15 Pound Weight Loss](https://myprogresspics.com/storage/images/bHyPcsR_optimized_1x.jpg)
156 lbs / 141 lbs
5'6"
![How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling](https://myprogresspics.com/storage/images/dkknf57lgy781_optimized_1x.jpg)
212 lbs / 156 lbs
5'4"
![F/30/5'5" [187 > 156 = 31Lbs] Transformation Journey](https://myprogresspics.com/storage/images/7JelZ9t_optimized_1x.jpg)
187 lbs / 156 lbs
5'5"
![From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey](https://myprogresspics.com/storage/images/ihgbkqpz40e81_optimized_1x.jpg)
130 lbs / 156 lbs
5'0"
![The Journey of a Female Redditor: From 170 156 Lbs F/26/5'7"](https://myprogresspics.com/storage/images/G7thznK_optimized_1x.jpg)
170 lbs / 156 lbs
5'7"