What does a female at 189 lbs look like versus 156 lbs
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![How Reddit User Kivakaa Lost 26 Pounds in 8 Months](https://myprogresspics.com/storage/images/FVCWwpJ_optimized_1x.jpg)
182 lbs / 156 lbs
5'5"
![Genuinelyginger's 38Lbs Weight Loss Journey: a Reddit Success Story](https://myprogresspics.com/storage/images/HMOsfai_optimized_1x.jpg)
194 lbs / 156 lbs
5'4"
![Amazing 23Lb Weight Loss Progress in 5 Months: an Inspiring Journey](https://myprogresspics.com/storage/images/hmtsso4e4s991_optimized_1x.jpg)
156 lbs / 133 lbs
5'4"
![How One Reddit User Lost 12 Pounds in 8 Weeks with Hard Work and Clean Eating](https://myprogresspics.com/storage/images/l0DaKdF_optimized_1x.jpg)
168 lbs / 156 lbs
5'5"
![F/20/5'6" | 7Lbs Weight Loss Journey in 1.5 Months: a Source Based Report](https://myprogresspics.com/storage/images/m1JyFsd_optimized_1x.jpg)
156 lbs / 149 lbs
5'6"
![Mikokale's 16 Pound Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/znrKHtM_optimized_1x.jpg)
172 lbs / 156 lbs
5'2"
![The Weight Loss Journey of a Reddit User: From 210.4 to 156 Lbs in 29 Months](https://myprogresspics.com/storage/images/1XG24Dt_optimized_1x.jpg)
210 lbs / 156 lbs
5'8"
![A Weight Journey: Reddit User's 15 Pound Weight Loss](https://myprogresspics.com/storage/images/bHyPcsR_optimized_1x.jpg)
156 lbs / 141 lbs
5'6"
![How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling](https://myprogresspics.com/storage/images/dkknf57lgy781_optimized_1x.jpg)
212 lbs / 156 lbs
5'4"
![F/30/5'5" [187 > 156 = 31Lbs] Transformation Journey](https://myprogresspics.com/storage/images/7JelZ9t_optimized_1x.jpg)
187 lbs / 156 lbs
5'5"
![From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey](https://myprogresspics.com/storage/images/ihgbkqpz40e81_optimized_1x.jpg)
130 lbs / 156 lbs
5'0"
![The Journey of a Female Redditor: From 170 156 Lbs F/26/5'7"](https://myprogresspics.com/storage/images/G7thznK_optimized_1x.jpg)
170 lbs / 156 lbs
5'7"