What does a male at 180 lbs look like versus 144 lbs
![A Reddit User's Weight Loss Journey: Cutting at 28 Years Old](https://myprogresspics.com/storage/images/ma5ZFVt_optimized_1x.jpg)
180 lbs
5'11"
![Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review](https://myprogresspics.com/storage/images/6e7RE_optimized_1x.jpg)
180 lbs
5'6"
![A 25 Year Old Man's Advanced Weight Loss Journey: From 180Lbs to ??](https://myprogresspics.com/storage/images/yID7D_optimized_1x.jpg)
180 lbs
6'1"
![From 180 Lbs. to a Healthy 6'3" Body: One Man's Weight Journey](https://myprogresspics.com/storage/images/TrpdeI4_optimized_1x.jpg)
180 lbs
6'3"
![Tracking Weight Loss: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/ICxZqDb_optimized_1x.jpg)
180 lbs
6'0"
![A User's Weight Loss Journey: Week 4 Update](https://myprogresspics.com/storage/images/XVrV6_optimized_1x.jpg)
180 lbs
5'11"
![33 Year Old Man Cutting at 180 Pounds and 5'11](https://myprogresspics.com/storage/images/0WjZJl7_optimized_1x.jpg)
180 lbs
5'11"
![Steve's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/UnM9CoI_optimized_1x.jpg)
180 lbs
5'9"
![A Reddit User's Journey Towards Finding the Right Workout Routine](https://myprogresspics.com/storage/images/yDG9MC7_optimized_1x.jpg)
180 lbs
5'10"
![Journey of a Reddit User's Weight Loss: Boc 23/M/6'2/180](https://myprogresspics.com/storage/images/WkefHDz_optimized_1x.jpg)
180 lbs
6'2"
![Successful Weight Loss Journey: M/19 Goes From 180Lbs to 165Lbs in 3 Months](https://myprogresspics.com/storage/images/zyx5G4Z_optimized_1x.jpg)
180 lbs / 165 lbs
5'11"
![My Weight Journey: From Bulking to Maintaining at 180Lbs](https://myprogresspics.com/storage/images/LCKGYzA_optimized_1x.jpg)
180 lbs
5'11"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"