What does a male at 180 lbs look like versus 144 lbs
![M/21/5'11/180Lbs Male at 21 Years Old, 5'11 Feet Tall, and 180 Pounds](https://myprogresspics.com/storage/images/6JiwPYe_optimized_1x.jpg)
180 lbs
5'11"
![Hlamlin's Weight Loss Journey: a 50 Year Old Male's Story](https://myprogresspics.com/storage/images/Xv8TymI_optimized_1x.jpg)
180 lbs
5'9"
![31 Year Old Man's Amazing Transformation After Cutting and Staying at 180Lbs](https://myprogresspics.com/storage/images/WUZujX3_optimized_1x.jpg)
180 lbs
5'11"
![A Young Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/4ERIRur_optimized_1x.jpg)
180 lbs
6'1"
![The Weight Journey of Yeaton22: 25/M/6'3"/180 Lbs](https://myprogresspics.com/storage/images/NjDzs_optimized_1x.jpg)
180 lbs
6'3"
![Bulking Journey: Follow One Redditor's Experience on Weight Gain](https://myprogresspics.com/storage/images/yErHXAz_optimized_1x.jpg)
180 lbs
6'0"
![A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs](https://myprogresspics.com/storage/images/lnyw2goovxb81_optimized_1x.jpg)
220 lbs / 180 lbs
5'4"
![17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First](https://myprogresspics.com/storage/images/w4tk8nW_optimized_1x.jpg)
180 lbs
6'1"
![A Journey to Achieve a Healthy Weight: [Gmbf] (M/26/6'2/180)](https://myprogresspics.com/storage/images/o0WKgms_optimized_1x.jpg)
180 lbs
6'2"
![Bulking Journey of a Male Progress Report and Strategy](https://myprogresspics.com/storage/images/3szSyNG_optimized_1x.jpg)
180 lbs
5'10"
![How One Man Lost over 20 Pounds in 3 Months: a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/AAVCQ_optimized_1x.jpg)
180 lbs
5'8"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"