What does a person at 169 lbs look like versus 145 lbs
![How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength](https://myprogresspics.com/storage/images/tQarHNA_optimized_1x.jpg)
198 lbs / 169 lbs
5'10"
![Slow and Steady Wins the Race: a 6 Month Weight Loss Journey](https://myprogresspics.com/storage/images/7kx1tyr3dl491_optimized_1x.jpg)
169 lbs / 157 lbs
5'9"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![Male at 5'3 Loses 13Lbs: Progress Pic](https://myprogresspics.com/storage/images/z4cqrfad7k481_optimized_1x.jpg)
182 lbs / 169 lbs
5'3"
![A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/enjI4vm_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/NoD3vIS_optimized_1x.jpg)
203 lbs / 169 lbs
5'6"
![M/32/6'3" [188 > 169 = 19Lbs] a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/MHWHDu0_optimized_1x.jpg)
188 lbs / 169 lbs
6'3"
![My Weight Loss Journey: Calorie Counting and Rollerblading](https://myprogresspics.com/storage/images/3h5dyp7x9lc91_optimized_1x.jpg)
201 lbs / 169 lbs
5'6"
![31 Year Old Man Lost 29 Pounds in 3.5 Months: Reddit User Shares Secret](https://myprogresspics.com/storage/images/fXGEcjS_optimized_1x.jpg)
198 lbs / 169 lbs
5'11"
![F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks](https://myprogresspics.com/storage/images/H7trLp3_optimized_1x.jpg)
176 lbs / 169 lbs
5'2"
![M/30/5'6 [150 Lbs <169 Lbs = 19 Lbs] (2018 Vs 2022) Male's Incredible Transformation in Just 4 Years!](https://myprogresspics.com/storage/images/qxgok8sqels81_optimized_1x.jpg)
150 lbs / 169 lbs
5'6"
![M/31/5'9 Lost 36Lbs and Feeling Good: a Progress Pic](https://myprogresspics.com/storage/images/jjrdbqi4bx191_optimized_1x.jpg)
205 lbs / 169 lbs
5'9"
![17 Year Old Male's Amazing Transformation From 145 to 145Lbs!](https://myprogresspics.com/storage/images/eET9w8A_optimized_1x.jpg)
145 lbs
5'10"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![A Reddit User's Weight Loss Journey: From 145 to ???](https://myprogresspics.com/storage/images/wvhTL_optimized_1x.jpg)
145 lbs
5'3"
![29 Year Old Male Successfully Gains Weight Through Bulking](https://myprogresspics.com/storage/images/c1OWuak_optimized_1x.jpg)
145 lbs
6'0"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male](https://myprogresspics.com/storage/images/hvMVMuA_optimized_1x.jpg)
145 lbs
5'9"
![One Reddit User's Weight Journey: to Lose Weight or Get Toned?](https://myprogresspics.com/storage/images/u9WqMfy_optimized_1x.jpg)
145 lbs / 150 lbs
5'9"
![M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!](https://myprogresspics.com/storage/images/wXSF7gd_optimized_1x.jpg)
145 lbs
5'7"
![A Female's Struggle to Shed Those Last Few Pounds](https://myprogresspics.com/storage/images/jopM9JV_optimized_1x.jpg)
145 lbs
5'8"
![Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health](https://myprogresspics.com/storage/images/VaChhwB_optimized_1x.jpg)
145 lbs
5'6"
![The Journey of Lunarcheese's Weight Gain](https://myprogresspics.com/storage/images/4YwAdP2_optimized_1x.jpg)
145 lbs
5'7"
![Female Cutting at 145Lbs and 5'6!](https://myprogresspics.com/storage/images/NOEu2wW_optimized_1x.jpg)
145 lbs
5'6"