What does a male at 169 lbs look like versus 204 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![A 28 Year Old's Two Week Weight Loss Journey: Down 4 Pounds](https://myprogresspics.com/storage/images/2aAkd_optimized_1x.jpg)
204 lbs
6'1"
![A Man's Weight Loss Journey: From 204Lbs to an Ideal Body Weight](https://myprogresspics.com/storage/images/n8gL2Nq_optimized_1x.jpg)
204 lbs
5'11"
![C000002's Journey: Losing 30 Pounds and Decreasing Body Fat Percentage](https://myprogresspics.com/storage/images/MmGVGJe_optimized_1x.jpg)
204 lbs
6'5"
![Rolltide4's Weight Loss Journey: My Experience Losing Fat](https://myprogresspics.com/storage/images/gkhRVL5_optimized_1x.jpg)
204 lbs
5'10"
![One Man's Weight Loss Journey: From 93Kg to 90Kg Through Cutting](https://myprogresspics.com/storage/images/uwXtwAL_optimized_1x.jpg)
204 lbs / 198 lbs
5'11"
![A Journey Towards a Healthier Body – a Reddit User Shares Their Weight Loss Story](https://myprogresspics.com/storage/images/qw89f553kux71_optimized_1x.jpg)
245 lbs / 204 lbs
5'6"
![My Weight Journey From 204 to 170 Pounds in a Year](https://myprogresspics.com/storage/images/er4zSvB_optimized_1x.jpg)
204 lbs / 170 lbs
5'11"
![One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs](https://myprogresspics.com/storage/images/DlsDFzS_optimized_1x.jpg)
204 lbs / 196 lbs
5'10"
![A Journey From 218 to 204Lbs: a Reddit User’s Experience](https://myprogresspics.com/storage/images/9rpjhh9_optimized_1x.jpg)
218 lbs / 204 lbs
5'11"
![Amazing 34 Pound Weight Loss Journey in Just 3 Months](https://myprogresspics.com/storage/images/4f8e5tsbs0w71_optimized_1x.jpg)
204 lbs / 170 lbs
6'0"
![22Lbs Down and Still Going Strong: M/20/6'0](https://myprogresspics.com/storage/images/7rw28yibfcw81_optimized_1x.jpg)
204 lbs / 182 lbs
6'0"
![A 2 Year Weight Loss Journey: M/23/6' [204 > 185 > 165]](https://myprogresspics.com/storage/images/EKRxVdv_optimized_1x.jpg)
204 lbs / 185 lbs
6'0"