What does a male at 169 lbs look like versus 204 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![One Man's Incredible Weight Loss Journey: Duffelbag's Story](https://myprogresspics.com/storage/images/2l551_optimized_1x.jpg)
204 lbs
6'1"
![How a Reddit User Lost Weight: a Male's Journey](https://myprogresspics.com/storage/images/nC1UjIR_optimized_1x.jpg)
204 lbs
6'0"
![One Man's Weight Loss Journey: Cutting at 24 Years Old and 204Lbs](https://myprogresspics.com/storage/images/e6QFgqA_optimized_1x.jpg)
204 lbs
5'8"
![Male's Journey: From 204Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/NGqsYwq_optimized_1x.jpg)
204 lbs
5'11"
![My Weight Loss Experience: Journey From 93Kg to a Healthy Weight](https://myprogresspics.com/storage/images/dibeCa9_optimized_1x.jpg)
204 lbs
5'11"
![One Man's Weight Loss Journey: Btfc 8 Completion](https://myprogresspics.com/storage/images/Va3o71w_optimized_1x.jpg)
204 lbs
6'0"
![Tracking Your Weight Loss Journey: a Reddit User's Progress](https://myprogresspics.com/storage/images/plxWjHW_optimized_1x.jpg)
204 lbs
5'9"
![Tracking a Weight Loss Journey on Reddit Firestudent100's Story](https://myprogresspics.com/storage/images/NqORdq9_optimized_1x.jpg)
204 lbs
6'1"
![From 93.8Kg to a Healthy Weight: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/cy0B6hA_optimized_1x.jpg)
204 lbs
6'0"
![23 Year Old Male Sees No Change in Weight After 5 Months of Dieting and Exercise](https://myprogresspics.com/storage/images/ZDO8XXE_optimized_1x.jpg)
204 lbs
5'10"
![A Male's Journey to Fat Loss: From 204Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/TB4e5v8l_optimized_1x.jpg)
204 lbs
6'0"
![A 28 Year Old's Two Week Weight Loss Journey: Down 4 Pounds](https://myprogresspics.com/storage/images/2aAkd_optimized_1x.jpg)
204 lbs
6'1"