What does a male at 169 lbs look like versus 195 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![A Journey From 195Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Hg8Bdbp_optimized_1x.jpg)
195 lbs
5'11"
![Male, 23, Successfully Cuts Weight to 195Lbs](https://myprogresspics.com/storage/images/7ZYLbFL_optimized_1x.jpg)
195 lbs
5'7"
![A Journey of Gaining 7Lbs Through Posture and Bulk Progress](https://myprogresspics.com/storage/images/2guv5myn1cq71_optimized_1x.jpg)
195 lbs / 202 lbs
6'1"
![Male’s Weight Loss Journey: Dropping From 195Lbs](https://myprogresspics.com/storage/images/l41D1Yf_optimized_1x.jpg)
195 lbs
5'10"
![One Man's Weight Loss Journey: How Reddit User Fattyboobalaty Shed Pounds](https://myprogresspics.com/storage/images/Xj3YKeS_optimized_1x.jpg)
195 lbs
5'10"
![Male Loses Weight: Journey From 195 Lbs to Ideal Weight](https://myprogresspics.com/storage/images/5CJxpXF_optimized_1x.jpg)
195 lbs
5'10"
![Weight Loss Journey of a 26 Year Old Male Starting at 195Lbs](https://myprogresspics.com/storage/images/JdvPG_optimized_1x.jpg)
195 lbs
5'7"
![17 Year Old Male's Incredible Transformation From 195Lbs to Shredded!](https://myprogresspics.com/storage/images/GC9ew9W_optimized_1x.jpg)
195 lbs
6'2"
![A Reddit User's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/XjiAQxF_optimized_1x.jpg)
195 lbs
6'1"
![24 Year Old Man's Progress Pic at 5'10](https://myprogresspics.com/storage/images/SA3d6uA_optimized_1x.jpg)
195 lbs
5'10"
![A Reddit User’s Weight Journey: Male, 29, 6’1, 195Lbs](https://myprogresspics.com/storage/images/rCf77sR_optimized_1x.jpg)
195 lbs
6'1"
![22 Year Old's Weight Journey Using 5/3/1 Training](https://myprogresspics.com/storage/images/zRZVs_optimized_1x.jpg)
195 lbs
5'10"