What does a female at 169 lbs look like versus 145 lbs
![Progress Pic: 30 Year Old Woman Who Lost Pounds](https://myprogresspics.com/storage/images/c8pIrkQ_optimized_1x.jpg)
169 lbs
5'7"
![One Woman's Journey to Fat Loss: From 169Lb to 140Lb](https://myprogresspics.com/storage/images/rV3WPrT_optimized_1x.jpg)
169 lbs
5'5"
![My 36 Year Old Female Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/m9bPBNK_optimized_1x.jpg)
169 lbs
5'5"
![A 30 Year Old Female Lost Fat and Achieved a Healthier Body Composition Through Hard Work and Consistency](https://myprogresspics.com/storage/images/nk61n4p_optimized_1x.jpg)
169 lbs
5'7"
![A Woman's Weight Loss Journey: One Reddit User Shares Her Progress](https://myprogresspics.com/storage/images/2K5sT2C_optimized_1x.jpg)
169 lbs
5'5"
![True Success Story: How Shannabis Achieved an Astonishing 69Lbs Weight Loss](https://myprogresspics.com/storage/images/b26qsntvxec91_optimized_1x.jpg)
222 lbs / 169 lbs
5'9"
![How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/hf8ykelf0di91_optimized_1x.jpg)
169 lbs / 121 lbs
5'4"
![Week 6 Progress: Weight Loss Journey of a 22 Year Old Female](https://myprogresspics.com/storage/images/RlXSr_optimized_1x.jpg)
169 lbs
5'6"
![One Women's Sugar Free Weight Loss Journey](https://myprogresspics.com/storage/images/WvRcP_optimized_1x.jpg)
169 lbs
5'10"
![One Woman's Journey to a 17 Pound Weight Loss](https://myprogresspics.com/storage/images/lfux6qx6zt081_optimized_1x.jpg)
181 lbs / 169 lbs
5'2"
![24 Year Old Woman Loses 7 Pounds and Shares Journey on Reddit](https://myprogresspics.com/storage/images/b5Gpi_optimized_1x.jpg)
169 lbs
5'7"
![29/F/6'1" Weight Loss Progress Update in 3 Weeks](https://myprogresspics.com/storage/images/wd52E_optimized_1x.jpg)
176 lbs / 169 lbs
6'1"
![Almost Halfway: a Woman's Weight Loss Journey From 177 to 145Lbs](https://myprogresspics.com/storage/images/p3VyRhN_optimized_1x.jpg)
177 lbs / 145 lbs
5'0"
![F/20/5'6 [35Lbs > 145Lbs = 180Lbs] (9 Months) Still a Few Lbs off My Goal Weight, but Very Happy with My Progress Thus Far!](https://myprogresspics.com/storage/images/jECo5Kx_optimized_1x.jpg)
180 lbs / 145 lbs
5'6"
![From 187 to 145Lbs: One Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/z7pnydlob4g91_optimized_1x.jpg)
187 lbs / 145 lbs
5'7"
![19/F Weight Loss Journey: Down 170 to 145 Lbs](https://myprogresspics.com/storage/images/YHhzB_optimized_1x.jpg)
170 lbs / 145 lbs
5'4"
![One Year Weight Loss Journey: Woman Loses 6 Pounds with Simple Changes](https://myprogresspics.com/storage/images/rrc7dj1xyvv71_optimized_1x.jpg)
145 lbs / 139 lbs
5'5"
![How One Reddit User Lost 10 Pounds and Built Muscle in Just 30 Days](https://myprogresspics.com/storage/images/3xiherd_optimized_1x.jpg)
155 lbs / 145 lbs
5'2"
![From 140 Pounds to 115 Pounds a Slow and Steady Journey to Weight Loss](https://myprogresspics.com/storage/images/41WNd3O_optimized_1x.jpg)
140 lbs / 145 lbs
5'2"
![20 Pound Weight Loss Journey of Reddit User: F/23/5'6'' in 4 Months](https://myprogresspics.com/storage/images/K5JlnOq_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![8 Month Weight Loss Journey: From 175 to 145 Lbs](https://myprogresspics.com/storage/images/lb36xLz_optimized_1x.jpg)
175 lbs / 145 lbs
5'0"
![Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation](https://myprogresspics.com/storage/images/ilfZYqj_optimized_1x.jpg)
165 lbs / 145 lbs
5'3"
![A 6'1, 18 Year Old's Remarkable 2 Month Journey From 145Lbs to 151Lbs: a Reddit Success Story](https://myprogresspics.com/storage/images/M3Cjld9_optimized_1x.jpg)
145 lbs / 151 lbs
6'1"
![Healthy Weight Loss of 6 Pounds in a Month: Reading a User's Post on P90X](https://myprogresspics.com/storage/images/geNN2mA_optimized_1x.jpg)
145 lbs / 139 lbs
5'7"