Almost Halfway: a Woman's Weight Loss Journey From 177 to 145Lbs

Introduction

Beebeeka, a 29-year old woman weighing 177lbs, recently shared her journey to losing 32lbs and now weighing 145lbs through religious diet control on Reddit. Her post garnered 70 upvotes and fellow Redditors cheered her on with compliments, advice, and reminders to appreciate her progress.

Sticking to a Diet

Beebeeka admits that sticking to her diet every day is a struggle and that she feels scared to screw up. However, she acknowledges every day that she succeeds as a small victory. Losing weight is a trying process, and showing up every day is half the battle. Beebeeka’s success inspires us to be patient with ourselves and to take things one day at a time, reminding us that small healthy habits tend to add up in the long run.

Compliments and Self-Doubt

Beebeeka struggled to appreciate her progress despite receiving compliments from others. She admits to having mixed feelings seeing her old self in the mirror, stating that weight loss was slower since she started smaller. Her post encourages us to appreciate our progress and that overcoming mental hurdles takes time.

Remembering Achievements

Beebeeka's fellow Redditors shared their experience with losing and gaining weight in support. One user mentioned regretting not appreciating being 143lbs and how, when they gained weight, they looked back and wished they had acknowledged it. This reminder emphasizes the importance of remembering our achievements and taking time to celebrate them, especially the small ones.

Encouragement and Support

Beebeeka's story reminds us to be kind to ourselves and take it one day at a time. Losing weight is possible if we get back up and keep trying despite setbacks. Remember to be proud of our progress, even if slow, and that small victories ultimately add up.