What does a person at 164 lbs look like versus 144 lbs
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![36 Lbs Lost in 2 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gMHHEp_optimized_1x.jpg)
200 lbs / 164 lbs
5'6"
![A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
128 lbs / 164 lbs
5'8"
![Tracking a Weight Loss Journey over a Year: a Reddit User's Story](https://myprogresspics.com/storage/images/xTlVHRM_optimized_1x.jpg)
218 lbs / 164 lbs
6'0"
![A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''](https://myprogresspics.com/storage/images/ULYPpKU_optimized_1x.jpg)
150 lbs / 164 lbs
5'6"
![M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights](https://myprogresspics.com/storage/images/j1vqvsi9o9w81_optimized_1x.jpg)
192 lbs / 164 lbs
5'8"
![How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes](https://myprogresspics.com/storage/images/PYCWDIS_optimized_1x.jpg)
171 lbs / 164 lbs
5'10"
![28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey](https://myprogresspics.com/storage/images/gzthh1fe8gn91_optimized_1x.jpg)
192 lbs / 164 lbs
5'7"
![How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/I0rMhgP_optimized_1x.jpg)
195 lbs / 164 lbs
6'1"
![A Weight Loss Journey: 21 Day Fix Results of a 5'8" Female](https://myprogresspics.com/storage/images/LfIN6Ro_optimized_1x.jpg)
164 lbs / 159 lbs
5'8"
![M/30/5'9" Weight Loss Journey: From 168Lbs to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/lzwltx3t78291_optimized_1x.jpg)
168 lbs / 164 lbs
5'9"
![M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation](https://myprogresspics.com/storage/images/e0UDzHF_optimized_1x.jpg)
185 lbs / 164 lbs
5'7"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"