What does a male at 164 lbs look like versus 144 lbs
![M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation](https://myprogresspics.com/storage/images/e0UDzHF_optimized_1x.jpg)
185 lbs / 164 lbs
5'7"
![M/21/5'9" Weight Loss Journey: 186 to 164 Lbs](https://myprogresspics.com/storage/images/NjWUF1J_optimized_1x.jpg)
186 lbs / 164 lbs
5'9"
![Male Loses 23 Pounds in Three Months, Progressing Towards Goal Weight](https://myprogresspics.com/storage/images/ffc1awm0h5l71_optimized_1x.jpg)
187 lbs / 164 lbs
5'6"
![Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months](https://myprogresspics.com/storage/images/xgu95miutva81_optimized_1x.jpg)
265 lbs / 164 lbs
5'7"
![My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months](https://myprogresspics.com/storage/images/eLTF1Vd_optimized_1x.jpg)
185 lbs / 164 lbs
6'0"
![A 3 Month Weight Loss Journey Resulting in Body Confidence](https://myprogresspics.com/storage/images/W0YoOCV_optimized_1x.jpg)
164 lbs / 146 lbs
5'9"
![Asd Sinfonian's 31 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/bxZiHFd_optimized_1x.jpg)
195 lbs / 164 lbs
5'10"
![How Redditor 'Lostsomepounds' Lost 27 Lbs in 3 Months Through Calorie Tracking and Exercise](https://myprogresspics.com/storage/images/CjAIAmn_optimized_1x.jpg)
191 lbs / 164 lbs
5'10"
![From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old](https://myprogresspics.com/storage/images/WMU0ggz_optimized_1x.jpg)
145 lbs / 164 lbs
6'3"
![From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/74lk1dmcwjw81_optimized_1x.jpg)
329 lbs / 164 lbs
6'0"
![M/24, Lost 34 Pounds in 6 Months: Reflections and Challenges](https://myprogresspics.com/storage/images/TKzpfeB_optimized_1x.jpg)
198 lbs / 164 lbs
5'10"
![One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month](https://myprogresspics.com/storage/images/fybc43spcox81_optimized_1x.jpg)
164 lbs / 159 lbs
5'10"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"