What does a male at 164 lbs look like versus 144 lbs
![One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year](https://myprogresspics.com/storage/images/6qbcNfL_optimized_1x.jpg)
147 lbs / 164 lbs
5'11"
![A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months](https://myprogresspics.com/storage/images/Zn2Vxx4_optimized_1x.jpg)
140 lbs / 164 lbs
6'3"
![From 180 to 164: a 20 Week Fat Loss and Muscle Building Journey](https://myprogresspics.com/storage/images/8q9j5hhwp3k91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"
![M/28/5'8'' a Journey Towards a Healthier Life](https://myprogresspics.com/storage/images/0tptixv7imn91_optimized_1x.jpg)
164 lbs / 155 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![A 3 Year Weight Journey: Gaining Back Muscle with on and off Training](https://myprogresspics.com/storage/images/q92y4wl30he81_optimized_1x.jpg)
150 lbs / 164 lbs
5'10"
![One Reddit User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/oaipszimabp71_optimized_1x.jpg)
182 lbs / 164 lbs
5'8"
![A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months](https://myprogresspics.com/storage/images/Nmooa2q_optimized_1x.jpg)
164 lbs / 152 lbs
5'4"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![M/34/5'6'', 10Lbs Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/d4yrkrir9be91_optimized_1x.jpg)
174 lbs / 164 lbs
5'6"
![M/21/5'11 [278Lbs > 164Lbs = 114Lbs] Male Progress Pic](https://myprogresspics.com/storage/images/6sxy3ignfr281_optimized_1x.jpg)
278 lbs / 164 lbs
5'11"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"