What does a female at 164 lbs look like versus 143 lbs
![My Journey to a Healthier Weight: Insights From a Reddit User](https://myprogresspics.com/storage/images/3qoi2tk4fpz71_optimized_1x.jpg)
195 lbs / 164 lbs
5'7"
![One Year of Low Carb, High Fat Yielded 56Lbs Weight Loss for a Reddit User](https://myprogresspics.com/storage/images/Vus2Fqu_optimized_1x.jpg)
220 lbs / 164 lbs
5'3"
![Transformation Journey: From 216 to 164 Lbs in 10 Months](https://myprogresspics.com/storage/images/yF4wPVk_optimized_1x.jpg)
216 lbs / 164 lbs
4'11"
![More Than Just a Scale: Tracking Weight Loss Progress with Pictures](https://myprogresspics.com/storage/images/Acmoxuo_optimized_1x.jpg)
168 lbs / 164 lbs
5'8"
![Weightlifting and Lean Diet Result in 31Lbs Weight Loss over 3 Years](https://myprogresspics.com/storage/images/vo512ynnyoc81_optimized_1x.jpg)
195 lbs / 164 lbs
5'6"
![F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years](https://myprogresspics.com/storage/images/9vdw0x4in9p71_optimized_1x.jpg)
298 lbs / 164 lbs
5'7"
![From 200Lbs to 164.5Lbs: a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/dk3l8jacrqd81_optimized_1x.jpg)
200 lbs / 164 lbs
5'7"
![F/22/5'8.5 [220 >164 = 56 Lbs Lost] One Woman’s Journey Towards Happiness](https://myprogresspics.com/storage/images/UxKadwh_optimized_1x.jpg)
220 lbs / 164 lbs
5'8"
![My Body Transit: How I Lost 3 Pounds on the Scale in a Month and My Body Changed](https://myprogresspics.com/storage/images/y5D4e5s_optimized_1x.jpg)
167 lbs / 164 lbs
5'4"
![From 164 to 134 a Weight Journey Story: a Reddit User's Struggle and Success](https://myprogresspics.com/storage/images/Ej2UrOT_optimized_1x.jpg)
164 lbs / 134 lbs
5'4"
![10Lbs Lost: How Fitness Changed This User's Life](https://myprogresspics.com/storage/images/a5f2r7oi89k91_optimized_1x.jpg)
174 lbs / 164 lbs
5'9"
![F/22's Journey From 164 to 130 Lbs Tips to Lose Weight](https://myprogresspics.com/storage/images/0dDJTai_optimized_1x.jpg)
164 lbs / 130 lbs
5'4"
![Breaking Down a Reddit User's 5Lb Weight Loss Journey in 1 Week](https://myprogresspics.com/storage/images/ypG2uJf_optimized_1x.jpg)
148 lbs / 143 lbs
5'8"
![Body Recomposition Success After 33 Months of Consistent Gym Routine](https://myprogresspics.com/storage/images/8bw26q8r7sd91_optimized_1x.jpg)
150 lbs / 143 lbs
5'8"
![Jadamsidk123's Journey: Losing Weight and Recomposition](https://myprogresspics.com/storage/images/xdix1mc39m181_optimized_1x.jpg)
155 lbs / 143 lbs
5'8"
![A Weight Loss Journey: Insights From Reddit User](https://myprogresspics.com/storage/images/6jaqi9wia4h91_optimized_1x.jpg)
149 lbs / 143 lbs
5'6"
![F/29 Weight Loss Journey: 21 Lbs in 2.5 Years with Consistent Efforts](https://myprogresspics.com/storage/images/r97x2dqa9g291_optimized_1x.jpg)
164 lbs / 143 lbs
5'8"
![Katietornado's 11 Week Weight Journey](https://myprogresspics.com/storage/images/qo5VcGD_optimized_1x.jpg)
134 lbs / 143 lbs
5'4"
![F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training](https://myprogresspics.com/storage/images/TM0pqHw_optimized_1x.jpg)
174 lbs / 143 lbs
5'4"
![Bulking Journey: F/26 Goes From 133Lb to 143Lb in 7 Months](https://myprogresspics.com/storage/images/HwRzGNr_optimized_1x.jpg)
133 lbs / 143 lbs
5'0"
![22/F/5'4 Making Slow but Steady Progress Back to My Previous Weight](https://myprogresspics.com/storage/images/owzcjRK_optimized_1x.jpg)
162 lbs / 143 lbs
5'4"
![F/22/5'0" 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/aXuynNX_optimized_1x.jpg)
166 lbs / 143 lbs
5'0"
![F/21/5'1 [176 > 143 = 33 Lbs] a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/n4ci0v9mgim71_optimized_1x.jpg)
176 lbs / 143 lbs
5'1"
![25 Year Old Woman Loses 27 Pounds in 5 Months](https://myprogresspics.com/storage/images/Bl8JQVb_optimized_1x.jpg)
170 lbs / 143 lbs
5'7"