What does a female at 163 lbs look like versus 144 lbs
![One Reddit User's Weight Loss Journey a Story of Determination and Hard Work](https://myprogresspics.com/storage/images/ztizhfbb1z581_optimized_1x.jpg)
195 lbs / 163 lbs
5'7"
![Post Pregnancy Weight Loss: M/26/5’8” Goes From 253Lbs to 163Lbs](https://myprogresspics.com/storage/images/e1w42i8risc91_optimized_1x.jpg)
253 lbs / 163 lbs
5'8"
![F/29's Weight Loss Journey: 31Lbs Lost in 18 Months](https://myprogresspics.com/storage/images/fid04f8qgy681_optimized_1x.jpg)
163 lbs / 132 lbs
5'3"
![F/21/5’8, 190 163: a Journey to a Healthier Self](https://myprogresspics.com/storage/images/tqTGTTF_optimized_1x.jpg)
190 lbs / 163 lbs
5'8"
![A Reddit User's Inspiring Weight Loss Journey: From 180Lbs to 163Lbs in 2 Months](https://myprogresspics.com/storage/images/GTez47K_optimized_1x.jpg)
180 lbs / 163 lbs
5'4"
![A Reddit User's Incredible Weight Journey: From 239 to 163, Then 170 Ish After a Mini Bulk](https://myprogresspics.com/storage/images/sInLEaD_optimized_1x.jpg)
239 lbs / 163 lbs
5'3"
![This Woman Lost 13 Pounds in 3 Months by Boxing and Eating Plant Based/Keto!](https://myprogresspics.com/storage/images/unp3ffrn53891_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![Weight Loss Success: 27 Pounds Lost by F/21/5'9'', Feeling Great!](https://myprogresspics.com/storage/images/tsdxh0brgbd91_optimized_1x.jpg)
190 lbs / 163 lbs
5'5"
![A 2 Month Weight Loss Journey of a 28 Year Old Female](https://myprogresspics.com/storage/images/rRW2fhX_optimized_1x.jpg)
181 lbs / 163 lbs
5'2"
![F/32/5’3 [185>163= 22Lbs] 7 Months Weight Loss Journey](https://myprogresspics.com/storage/images/nv9z4uy4uyh71_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![From 163 to 123Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/ZobW5x7_optimized_1x.jpg)
163 lbs / 123 lbs
5'5"
![How Reddit User Cherdan6969 Lost 47 Lbs in 2.5 Years and Reached a Healthy Bmi](https://myprogresspics.com/storage/images/F3bn9E7_optimized_1x.jpg)
210 lbs / 163 lbs
5'8"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"