What does a male at 156 lbs look like versus 189 lbs
![Weight Loss Journey: Losing 16 Lbs but Not Seeing the Difference](https://myprogresspics.com/storage/images/G4qRVtP_optimized_1x.jpg)
172 lbs / 156 lbs
6'0"
![Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years](https://myprogresspics.com/storage/images/q85qrvuh9jw81_optimized_1x.jpg)
146 lbs / 156 lbs
5'6"
![One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/ZjI9EWq_optimized_1x.jpg)
156 lbs
6'0"
![A User's Weight Gain Journey: From 156Lbs To...](https://myprogresspics.com/storage/images/Blc9C7v_optimized_1x.jpg)
156 lbs
6'2"
![A Reddit User's Successful Weight Loss Journey Jan 10 to Apr 3](https://myprogresspics.com/storage/images/JdhNA_optimized_1x.jpg)
156 lbs
5'10"
![28 Year Old Male Sees No Change in Weight After 3 Months](https://myprogresspics.com/storage/images/X5Zzg_optimized_1x.jpg)
156 lbs
5'6"
![Btfc Journey: a Male's Weight Loss Journey From 71.4Kg](https://myprogresspics.com/storage/images/ylKO0JK_optimized_1x.jpg)
156 lbs
5'9"
![Male Fitness Progress: From 156 to 156 in 5'9](https://myprogresspics.com/storage/images/1wfa4Oj_optimized_1x.jpg)
156 lbs
5'9"
![A 41 Year Old Man's Impressive Weight Loss Journey: From 156 Lbs to an Unknown Current Weight in 3 Months](https://myprogresspics.com/storage/images/6HFV5_optimized_1x.jpg)
156 lbs
5'10"
![Achieving Weight Loss: One User's Journey on Reddit](https://myprogresspics.com/storage/images/grqzS_optimized_1x.jpg)
156 lbs
5'10"
![Iron Mile's Weight Loss Journey: a 21 Year Old Male's Story](https://myprogresspics.com/storage/images/r1xBwXI_optimized_1x.jpg)
156 lbs
5'10"
![A Male's Weight Loss Journey: From 156.2 to Completion](https://myprogresspics.com/storage/images/759PT_optimized_1x.jpg)
156 lbs
5'6"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"