One Man's Journey to a Healthier Body

Introduction

The reddit user, thqweweqqweqw, has been using the platform to document his weight loss journey through the subreddit Boards of Canada (BoC). Since he was 18 years old and weighed 156lbs, he has been sharing his progress, challenges, and tips along the way.

The Journey Begins

When thqweweqqweqw first started his journey, he didn't have a specific goal weight in mind. He simply wanted to feel healthier and noticed that he had been gaining weight steadily. His first post in BoC was to ask for exercise tips and advice on staying motivated.

Making Progress

Over the next few months, thqweweqqweqw shared updates on his progress. He talked about finding a workout routine that worked for him, making changes to his diet, and tracking his daily calorie intake. He also shared his excitement over seeing the numbers on the scale go down.

Setbacks and Challenges

Despite his progress, thqweweqqweqw also faced setbacks and challenges. He talked about struggling with binge eating and dealing with feelings of guilt after a slip-up. He also asked for advice on how to deal with the mental toll that weight loss can take on a person.

Continuing the Journey

As of his most recent post, thqweweqqweqw had lost over 20lbs and was feeling more confident in his body. He shared his plans for continuing to work towards his goals, including experimenting with different exercise routines, trying out new healthy recipes, and practicing mindfulness to improve his mental health.