What does a male at 156 lbs look like versus 188 lbs
![A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process](https://myprogresspics.com/storage/images/2Zu4Irr_optimized_1x.jpg)
185 lbs / 156 lbs
5'4"
![How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds](https://myprogresspics.com/storage/images/t5SVKhN_optimized_1x.jpg)
156 lbs / 142 lbs
5'6"
![How One Reddit User Conquered Anxiety and Depression Through Weight Gain](https://myprogresspics.com/storage/images/JSp5LaL_optimized_1x.jpg)
127 lbs / 156 lbs
5'10"
![From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months](https://myprogresspics.com/storage/images/DM0UpQt_optimized_1x.jpg)
143 lbs / 156 lbs
6'0"
![Journey of a Reddit User: Gaining 17Lbs in 4 Months](https://myprogresspics.com/storage/images/9X64gAp_optimized_1x.jpg)
139 lbs / 156 lbs
5'10"
![Teenage Boy Gains over 50 Pounds of Muscle in a Year Weight Journey](https://myprogresspics.com/storage/images/08jweIe_optimized_1x.jpg)
105 lbs / 156 lbs
5'9"
![Journey to a Fit Lifestyle: M/31/6' [201.9 > 156.9] 1 Year Progress](https://myprogresspics.com/storage/images/5IaoxyH_optimized_1x.jpg)
201 lbs / 156 lbs
6'0"
![M/20/5'10" Weight Journey: 183Lbs to 156Lbs in 7 Months](https://myprogresspics.com/storage/images/daN0JIe_optimized_1x.jpg)
183 lbs / 156 lbs
5'10"
![15Lbs Down in 12 Weeks: a Journey of Slow Fat Loss Phase to Retain Muscle Mass](https://myprogresspics.com/storage/images/oikpvbr50hj91_optimized_1x.jpg)
171 lbs / 156 lbs
5'7"
![From 150 to 156 Lbs: a 27 Year Old's 11 Month Weight Gain Journey](https://myprogresspics.com/storage/images/yOzSVNW_optimized_1x.jpg)
150 lbs / 156 lbs
5'8"
![M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months](https://myprogresspics.com/storage/images/6iawkDp_optimized_1x.jpg)
161 lbs / 156 lbs
5'6"
![From Skinny to Fit: a Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/vcd4xhh58gg71_optimized_1x.jpg)
130 lbs / 156 lbs
5'10"
![Kob112358's 188 Lb Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/2httYpN_optimized_1x.jpg)
188 lbs
5'11"
![My Weight Journey: 21 Year Old Male's Progress in Losing Weight](https://myprogresspics.com/storage/images/SjvF9yX_optimized_1x.jpg)
188 lbs
5'6"
![A Reddit User's Journey to Weight Loss Male, 27, 5'10", 188Lbs](https://myprogresspics.com/storage/images/cSnQ90h_optimized_1x.jpg)
188 lbs
5'10"
![Male's Weight Loss Journey: 188Lb to 170Lb](https://myprogresspics.com/storage/images/l2UKyfC_optimized_1x.jpg)
188 lbs
6'1"
![Male, 30, 6'0" Shares Weight Loss Journey: From 188Lbs to Unknown](https://myprogresspics.com/storage/images/YY0WR2U_optimized_1x.jpg)
188 lbs
6'0"
![23/M/5'10/188 (Feb 8 Apr 24) Male's Weight Loss Progress](https://myprogresspics.com/storage/images/TxaUW_optimized_1x.jpg)
188 lbs
5'10"
![Journey of a Reddit User's Weight Gain and Cardio Improvement](https://myprogresspics.com/storage/images/zf5jLr8_optimized_1x.jpg)
188 lbs
6'1"
![John Turducken: a Weight Loss Journey](https://myprogresspics.com/storage/images/rNaHGCN_optimized_1x.jpg)
188 lbs
5'10"
![The Weight Journey of a 40 Year Old Male: From 188 to ???](https://myprogresspics.com/storage/images/tNfxY_optimized_1x.jpg)
188 lbs
5'6"
![M/19/5'11/188Lbs Weight Journey: a Reddit User's Transformation](https://myprogresspics.com/storage/images/aF3HxLP_optimized_1x.jpg)
188 lbs
5'11"
![A Male's Inspirational Journey of Cutting: Antal Szerb's Story](https://myprogresspics.com/storage/images/Vjv32yB_optimized_1x.jpg)
188 lbs
6'2"
![Quietmode's Fat Loss Journey: a 25 Year Old Male From 188Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/e4dTADd_optimized_1x.jpg)
188 lbs
5'8"