What does a male at 156 lbs look like versus 180 lbs
![A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process](https://myprogresspics.com/storage/images/2Zu4Irr_optimized_1x.jpg)
185 lbs / 156 lbs
5'4"
![How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds](https://myprogresspics.com/storage/images/t5SVKhN_optimized_1x.jpg)
156 lbs / 142 lbs
5'6"
![How One Reddit User Conquered Anxiety and Depression Through Weight Gain](https://myprogresspics.com/storage/images/JSp5LaL_optimized_1x.jpg)
127 lbs / 156 lbs
5'10"
![From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months](https://myprogresspics.com/storage/images/DM0UpQt_optimized_1x.jpg)
143 lbs / 156 lbs
6'0"
![Journey of a Reddit User: Gaining 17Lbs in 4 Months](https://myprogresspics.com/storage/images/9X64gAp_optimized_1x.jpg)
139 lbs / 156 lbs
5'10"
![Teenage Boy Gains over 50 Pounds of Muscle in a Year Weight Journey](https://myprogresspics.com/storage/images/08jweIe_optimized_1x.jpg)
105 lbs / 156 lbs
5'9"
![Journey to a Fit Lifestyle: M/31/6' [201.9 > 156.9] 1 Year Progress](https://myprogresspics.com/storage/images/5IaoxyH_optimized_1x.jpg)
201 lbs / 156 lbs
6'0"
![M/20/5'10" Weight Journey: 183Lbs to 156Lbs in 7 Months](https://myprogresspics.com/storage/images/daN0JIe_optimized_1x.jpg)
183 lbs / 156 lbs
5'10"
![15Lbs Down in 12 Weeks: a Journey of Slow Fat Loss Phase to Retain Muscle Mass](https://myprogresspics.com/storage/images/oikpvbr50hj91_optimized_1x.jpg)
171 lbs / 156 lbs
5'7"
![From 150 to 156 Lbs: a 27 Year Old's 11 Month Weight Gain Journey](https://myprogresspics.com/storage/images/yOzSVNW_optimized_1x.jpg)
150 lbs / 156 lbs
5'8"
![M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months](https://myprogresspics.com/storage/images/6iawkDp_optimized_1x.jpg)
161 lbs / 156 lbs
5'6"
![From Skinny to Fit: a Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/vcd4xhh58gg71_optimized_1x.jpg)
130 lbs / 156 lbs
5'10"
![31 Year Old Redditor's Weight Loss Journey](https://myprogresspics.com/storage/images/QTlTYgk_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: a 23 Year Old Male's Experience Cutting at 180Lbs](https://myprogresspics.com/storage/images/gxUJZa8_optimized_1x.jpg)
180 lbs
5'9"
![Maninorbit's Weight Loss Journey: From 180Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/KhJ65lf_optimized_1x.jpg)
180 lbs
5'8"
![Weight Loss Progress: a Male Reddit User's Journey](https://myprogresspics.com/storage/images/84EVMo2_optimized_1x.jpg)
180 lbs
5'10"
![A 21 Year Old Male's Journey to Bulk up From 180Lbs at 6'2"](https://myprogresspics.com/storage/images/lVt2m71_optimized_1x.jpg)
180 lbs
6'2"
![A Weight Loss Journey: Male, 20, 6'1'', 180Lbs](https://myprogresspics.com/storage/images/jK0DUqH_optimized_1x.jpg)
180 lbs
6'1"
![25 Year Old Male Cutting at 180Lbs and 5'8 – Before and After!](https://myprogresspics.com/storage/images/OKzzE1s_optimized_1x.jpg)
180 lbs
5'8"
![A Reddit User's Weight Loss Journey: Training and Diet](https://myprogresspics.com/storage/images/aRPOB4o_optimized_1x.jpg)
180 lbs
6'1"
![A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/4ovNrQA_optimized_1x.jpg)
180 lbs
5'9"
![Fat Loss Journey of a 25 Year Old Male: a Personal Account](https://myprogresspics.com/storage/images/PoxuVda_optimized_1x.jpg)
180 lbs
5'4"
![A Reddit User's Weight Journey: Introduction to Bulking at 23 Years Old, 6'1", and 180Lbs](https://myprogresspics.com/storage/images/NnZzyKi_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: Success Story of Koreanspy](https://myprogresspics.com/storage/images/JfwYw9Y_optimized_1x.jpg)
180 lbs
5'9"