What does a male at 156 lbs look like versus 180 lbs
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months](https://myprogresspics.com/storage/images/0lzhwb3in2w71_optimized_1x.jpg)
140 lbs / 156 lbs
6'0"
![M/17/6'1" Weight Journey: 156 180Lbs in 5 Months](https://myprogresspics.com/storage/images/cbbDUgi_optimized_1x.jpg)
156 lbs / 180 lbs
6'1"
![A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years](https://myprogresspics.com/storage/images/zf6wm320s6i71_optimized_1x.jpg)
176 lbs / 156 lbs
5'7"
![20Lbs Weight Loss with Trt, Diet, and Rings Training: a 9 Month Journey](https://myprogresspics.com/storage/images/zn5ls02efwz81_optimized_1x.jpg)
176 lbs / 156 lbs
5'9"
![From 198Lbs to 156Lbs: a Weight Loss Journey](https://myprogresspics.com/storage/images/bpg5oJc_optimized_1x.jpg)
198 lbs / 156 lbs
6'0"
![A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Agiixhx_optimized_1x.jpg)
156 lbs / 170 lbs
6'2"
![Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes](https://myprogresspics.com/storage/images/xolftkrfc7y81_optimized_1x.jpg)
156 lbs / 158 lbs
5'6"
![A 21 Year Old's 6 Week Weight Loss Journey: From 160 to 152 Lbs](https://myprogresspics.com/storage/images/NLNyGOd_optimized_1x.jpg)
160 lbs / 156 lbs
5'6"
![From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/atozbBm_optimized_1x.jpg)
156 lbs / 150 lbs
5'11"
![15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass](https://myprogresspics.com/storage/images/8j3px3yhf4j91_optimized_1x.jpg)
171 lbs / 156 lbs
5'7"
![From Skinny to Muscular: a 20Lb Weight Journey in 8 Months](https://myprogresspics.com/storage/images/eoKqazo_optimized_1x.jpg)
136 lbs / 156 lbs
5'10"
![A Weight Loss Journey: Male, 20, 6'1'', 180Lbs](https://myprogresspics.com/storage/images/jK0DUqH_optimized_1x.jpg)
180 lbs
6'1"
![Fat Loss Journey of a 25 Year Old Male: a Personal Account](https://myprogresspics.com/storage/images/PoxuVda_optimized_1x.jpg)
180 lbs
5'4"
![A Reddit User's Inspiring Journey to Fat Loss](https://myprogresspics.com/storage/images/kB113dv_optimized_1x.jpg)
180 lbs
5'10"
![A Reddit User's Weight Loss Journey: Training and Diet](https://myprogresspics.com/storage/images/aRPOB4o_optimized_1x.jpg)
180 lbs
6'1"
![A Reddit User's Weight Loss Journey: Cutting/Male/30/5'9”, 180Lbs](https://myprogresspics.com/storage/images/9zigIUJ_optimized_1x.jpg)
180 lbs
5'9"
![A Male's Journey to Achieving His Body Composition Goals](https://myprogresspics.com/storage/images/rTUqZiC_optimized_1x.jpg)
180 lbs
5'11"
![Weight Loss Transformation: Male, 24, 5'8'', 180Lbs](https://myprogresspics.com/storage/images/AEElEUI_optimized_1x.jpg)
180 lbs
5'8"
![A Journey Towards Better Health: One User's Weight Loss Progress](https://myprogresspics.com/storage/images/Nx9czQ1_optimized_1x.jpg)
180 lbs
5'9"
![The Last Few Pounds: One Man's Journey to Achieve His Ideal Weight](https://myprogresspics.com/storage/images/p2xghHv_optimized_1x.jpg)
180 lbs
5'8"
![From 180Lbs to a Better Body Composition: a Weight Loss Journey](https://myprogresspics.com/storage/images/kCYIml7_optimized_1x.jpg)
180 lbs
5'9"
![Atromic's Weight Journey: How One Man Achieved His Goals in Just 3 Months](https://myprogresspics.com/storage/images/44UEx_optimized_1x.jpg)
180 lbs
5'10"
![A 20 Year Old's Inspiring 40 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/1hau81lle6l71_optimized_1x.jpg)
220 lbs / 180 lbs
5'10"