What does a male at 154 lbs look like versus 153 lbs
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed](https://myprogresspics.com/storage/images/8jnPEAw_optimized_1x.jpg)
165 lbs / 154 lbs
5'9"
![Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes](https://myprogresspics.com/storage/images/QNU2JHf_optimized_1x.jpg)
154 lbs / 178 lbs
6'1"
![M/38/5’8” 21Lbs Weight Loss in 3 Years: a Transformation Story](https://myprogresspics.com/storage/images/yvat0f44iyl71_optimized_1x.jpg)
175 lbs / 154 lbs
5'8"
![From 154Lbs to 138Lbs: a 2 Month Weight Loss Journey](https://myprogresspics.com/storage/images/PWf7VCn_optimized_1x.jpg)
154 lbs / 138 lbs
5'8"
![One Man's Weight Journey During Covid 19 Lockdown](https://myprogresspics.com/storage/images/75c93zmbdw781_optimized_1x.jpg)
154 lbs / 167 lbs
5'11"
![A Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/uikfw39i1vi71_optimized_1x.jpg)
154 lbs / 170 lbs
5'9"
![A Man's Journey to Losing 18Lbs and Achieving a More Appealing Form](https://myprogresspics.com/storage/images/LM2pBU5_optimized_1x.jpg)
172 lbs / 154 lbs
5'9"
![One Teenager's Journey From 70Kg to 80Kg in 1.5 Years: a Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/rHs5VRF_optimized_1x.jpg)
154 lbs / 176 lbs
5'10"
![11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress](https://myprogresspics.com/storage/images/UNZgDzJ_optimized_1x.jpg)
163 lbs / 154 lbs
5'11"
![One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance](https://myprogresspics.com/storage/images/yxa4pgkqvst71_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![A Teen's Journey to a Healthier Weight: M/17/5'6/153](https://myprogresspics.com/storage/images/mAL10ED_optimized_1x.jpg)
153 lbs
5'6"
![A Journey of Weight Loss: M/23 Losing 153Lbs](https://myprogresspics.com/storage/images/ryVFt5t_optimized_1x.jpg)
153 lbs
5'7"
![21 Year Old Redditor Sheds Pounds in 3 Month Period](https://myprogresspics.com/storage/images/mhDue_optimized_1x.jpg)
153 lbs
5'9"
![A Determined User's Weight Journey: 19/M/5'6"/153 Lbs](https://myprogresspics.com/storage/images/ZAk1a_optimized_1x.jpg)
153 lbs
5'6"
![A 16 Year Old's Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/ivihCT0_optimized_1x.jpg)
153 lbs
5'7"
![A Journey of Weight Gain: How This Reddit User Went From 153Lbs to a Bulky Body in One Year](https://myprogresspics.com/storage/images/UkUn654_optimized_1x.jpg)
153 lbs
5'9"
![23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14](https://myprogresspics.com/storage/images/dH8QR_optimized_1x.jpg)
153 lbs
5'5"
![Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds](https://myprogresspics.com/storage/images/cJEusuD_optimized_1x.jpg)
153 lbs
5'7"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/umsdyN3_optimized_1x.jpg)
165 lbs / 153 lbs
5'8"
![A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds](https://myprogresspics.com/storage/images/p8n3TCA_optimized_1x.jpg)
153 lbs
5'7"
![Male's 42 Year Old Journey to Weight Loss](https://myprogresspics.com/storage/images/Kwhlzao_optimized_1x.jpg)
153 lbs
5'8"