What does a female at 154 lbs look like versus 196 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"
![My 38Lb Weight Loss Journey in 4 Months: How I Did It](https://myprogresspics.com/storage/images/M8ZEuvw_optimized_1x.jpg)
196 lbs / 158 lbs
5'4"
![How Reddit User Mrsfishy91 Lost 44 Pounds in 6 Months](https://myprogresspics.com/storage/images/MyuRgrQ_optimized_1x.jpg)
240 lbs / 196 lbs
5'1"
![A 62 Pound Weight Loss Journey over 10 Months](https://myprogresspics.com/storage/images/ttrhyoerc6891_optimized_1x.jpg)
258 lbs / 196 lbs
5'6"
![M/24/5'6" Weight Loss Journey on Keto 49Lbs in 6 Months](https://myprogresspics.com/storage/images/AZmITwD_optimized_1x.jpg)
245 lbs / 196 lbs
5'6"
![A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds](https://myprogresspics.com/storage/images/Lk8tPq6_optimized_1x.jpg)
196 lbs / 182 lbs
5'4"
![A Journey to Plant Based Diet and Walking for Weight Loss](https://myprogresspics.com/storage/images/pJ6HCPt_optimized_1x.jpg)
196 lbs / 176 lbs
5'3"
![Jenny55N's Inspiring Weight Loss Journey: Shedding 57 Pounds](https://myprogresspics.com/storage/images/7gn055og9sx81_optimized_1x.jpg)
256 lbs / 196 lbs
5'7"
![From Nz Size 22 to 14: Inspiring Weight Loss Journey of a 21 Year Old](https://myprogresspics.com/storage/images/7RQ7sDA_optimized_1x.jpg)
278 lbs / 196 lbs
5'6"
![How One User Maintained Weight Loss and Found Motivation to Lose More](https://myprogresspics.com/storage/images/Cuo7OJj_optimized_1x.jpg)
196 lbs / 170 lbs
5'7"
![The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months](https://myprogresspics.com/storage/images/rFvtrHg_optimized_1x.jpg)
209 lbs / 196 lbs
5'5"
![A Success Story: User Loses 23 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/xHDY7mf_optimized_1x.jpg)
196 lbs / 173 lbs
5'7"
![15 Month Weight Loss Journey: Woman Sheds 96 Pounds](https://myprogresspics.com/storage/images/qk8rDJb_optimized_1x.jpg)
292 lbs / 196 lbs
5'6"