What does a female at 154 lbs look like versus 196 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"
![Fat Loss Progress for a 27 Year Old Female](https://myprogresspics.com/storage/images/5WXfrox_optimized_1x.jpg)
196 lbs
5'8"
![Elliealamode's Journey to Fat Loss: a Real Life Account](https://myprogresspics.com/storage/images/IToGYW8_optimized_1x.jpg)
196 lbs
5'5"
![A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story](https://myprogresspics.com/storage/images/j7hz559fv4q71_optimized_1x.jpg)
196 lbs / 156 lbs
5'3"
![29/F/5'7/196 Lbs/Fat Loss: Introduction](https://myprogresspics.com/storage/images/xQWIMeS_optimized_1x.jpg)
196 lbs
5'7"
![From 196Lbs to 133Lbs: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/ul8e8u1n16m71_optimized_1x.jpg)
196 lbs / 133 lbs
5'9"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![A Reddit User's Extraordinary Weight Loss Journey](https://myprogresspics.com/storage/images/gt78tkpzgxl91_optimized_1x.jpg)
196 lbs / 166 lbs
5'5"
![How Reddit User Grumposaur Achieved a 47Lb Weight Loss](https://myprogresspics.com/storage/images/n3IPNsu_optimized_1x.jpg)
196 lbs / 149 lbs
5'5"
![F/30/5'7 [196Lbs > 176Lbs] (4 Months) 20Lbs Down in 4 Months!](https://myprogresspics.com/storage/images/j24w4ur0lg991_optimized_1x.jpg)
196 lbs / 176 lbs
5'7"
![F/24/5'8 [196Lbs = 17Lbs] (3 Months) a Weight Loss Progress Pic!](https://myprogresspics.com/storage/images/uv3jllh0yki91_optimized_1x.jpg)
213 lbs / 196 lbs
5'8"
![A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months](https://myprogresspics.com/storage/images/Gl1fj2H_optimized_1x.jpg)
196 lbs
5'7"
![A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal](https://myprogresspics.com/storage/images/db1a9swb4lc91_optimized_1x.jpg)
196 lbs / 168 lbs
5'3"