What does a female at 154 lbs look like versus 195 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"
![One Reddit User's Weight Loss Journey a Story of Determination and Hard Work](https://myprogresspics.com/storage/images/ztizhfbb1z581_optimized_1x.jpg)
195 lbs / 163 lbs
5'7"
![From 195 to 148Lbs: a Journey to Reach the Target Weight](https://myprogresspics.com/storage/images/o4vyp79hz9t71_optimized_1x.jpg)
195 lbs / 148 lbs
5'5"
![F/29/6'1 [310 > 195 = 115Lbs] 2 Years of Progress! Went From a Women's Size 3X/4X to a Us 12. Onward and Downward!](https://myprogresspics.com/storage/images/gr3x10a01rv81_optimized_1x.jpg)
310 lbs / 195 lbs
6'1"
![F/28/5’7” [215>195=20Lb] (12 Weeks) Stuck at 195 for Two Weeks a Reality Check](https://myprogresspics.com/storage/images/mzq6hgkags181_optimized_1x.jpg)
215 lbs / 195 lbs
5'7"
![From 210 Lbs to 195 Lbs: a Progression Story](https://myprogresspics.com/storage/images/OdGQrsJ_optimized_1x.jpg)
210 lbs / 195 lbs
5'6"
![18 Year Old Girl Loses 20 Pounds in One Month](https://myprogresspics.com/storage/images/qhmdvx28ikk71_optimized_1x.jpg)
195 lbs / 175 lbs
5'5"
![Overcoming Obesity: One Woman's Journey to Losing 90Lbs in a Year](https://myprogresspics.com/storage/images/j3rv4b000a091_optimized_1x.jpg)
285 lbs / 195 lbs
5'10"
![One Woman's 6 Year Weight Loss Journey F/23/5'10" [195 160]](https://myprogresspics.com/storage/images/xuRN8UE_optimized_1x.jpg)
195 lbs / 160 lbs
5'10"
![From 195 to 174 Pounds: a Journey to Better Health](https://myprogresspics.com/storage/images/niCKmL3_optimized_1x.jpg)
195 lbs / 174 lbs
5'4"
![47Lbs Down in 7 Months: Female at 5'4 Sees Incredible Progress!](https://myprogresspics.com/storage/images/HYSHeEw_optimized_1x.jpg)
242 lbs / 195 lbs
5'4"
![From Skinnyfat to Postpartum Obese: One Woman's 46Lb Weight Loss Journey](https://myprogresspics.com/storage/images/5G11Rnk_optimized_1x.jpg)
140 lbs / 195 lbs
5'8"
![F/27/5'7" Weight Loss Journey: 195Lbs to 180Lbs in 4 Months](https://myprogresspics.com/storage/images/VhVD6Ds_optimized_1x.jpg)
195 lbs / 180 lbs
5'7"