F/27/5'7" Weight Loss Journey: 195Lbs to 180Lbs in 4 Months

Introduction

Momnwife, a long-time Reddit lurker finally shares her 15lbs weight loss journey spanning four months. She shares her progress, the lifestyle changes and how she adopted a healthier routine to shed those extra pounds.

Her Method

Momnwife had adopted a new lifestyle in January, with exercise as an essential component. She continued doing 60 days of Les Mills Combat, followed by two rounds of 21 Day Fix with a week's gap in between for a vacation. Her diet mainly comprised mixed greens with chicken, fish or turkey, whereas she indulged in eating out over weekends without feeling guilty.

Comments from Fans

Momnwife received plenty of praise and admiration from fellow Reddit users. One user mentioned how amazing she looked and complimented her Rihanna-like appearance in one of her pictures. Another user, tytwin, congratulated her and asked for her weight loss secret.

Inspiration

Momnwife's weight loss journey reflects her determination towards a healthier lifestyle. It takes hard work and dedication to maintain a balance between exercise and healthy eating while having fun with family and friends. Her story serves as an inspiration to anyone struggling with weight loss issues.

Conclusion

Momnwife's weight loss journey through exercise and healthy eating goes to show that achieving long-term weight loss goals is possible. Adopting a healthy lifestyle can be a great way to lose weight and maintain it in the long run. It's essential to know that weight loss is a personal journey, and what works for one may not work for all. It's important to experiment with different approaches and find one that works best for individual needs.